Duck Whole Young
Packaged product Meat Valleyforg
Duck Whole Young contains 134 kcal per 100 g. A serving, 4 oz, 112 g (112 g) provides about 150 kcal.
Roughly 54% of its calories come from protein, with 43% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 76 mg | 25% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 0.89 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 17.9 g | 36% |
| Vitamin C L | 5.8 mg | 6% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 268 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 3%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gbelow the median for meat (median 18 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat6.3 gbelow the median for meat (median 10 g)
- Saturated fat2.2 gbelow the median for meat (median 3.1 g)
- Sodium71 mgbelow the median for meat (median 439 mg)
- Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 24 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 134 kcal |
| Protein | 20 g | 17.9 g |
| Carbohydrates | 1 g | 0.89 g |
| Fat | 7 g | 6.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 79.5 mg | 71 mg |
Product details
- Brand
- Valleyforg
- Barcode
- 0075391051092
- Quantity
- 4 oz
- Label serving
- 4 oz (112 g)
- Category
- Meats
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Duck
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Elk Broadleaf Venison (Usa) Inc. | 134 | 23.2 g | 0 g | 4.5 g |
| Bison Strip Loin Steak Frontiere Natural Meats | 134 | 22.3 g | 0 g | 5.4 g |
| Kotlett Benfri Ica | 134 | 20 g | 0 g | 6 g |
| Fiambre pollo sándwich Elpozo | 134 | 9 g | 11 g | 6 g |
| Lamsbiefstuk Aldi | 134 | 21 g | 0.5 g | 5.2 g |
| Tyson, Crafted Creations, Pork Skillet Medallions Ibp Inc. | 134 | 17.9 g | 2.7 g | 6.3 g |
| Organic Beef Ahold | 134 | 20.5 g | 3.6 g | 4 g |
| Meijer, italian style boneless seasoned pork loin filet Meijer | 134 | 18.8 g | 0.89 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1458288. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2018. Imported November 6, 2026.
- Open Food Facts, record 0075391051092. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.