Dry Fruit & Nut Mix
Packaged product Nuts and Seeds Tata Sampann
Dry Fruit & Nut Mix contains 434 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
100 g provides 33% of the Daily Value for magnesium and 15% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0.1 g | |
| Sodium L | 6.4 mg | 0.3% |
| Total carbohydrates L | 65.2 g | 24% |
| Dietary fiber L | 13.4 g | 48% |
| Total sugars L | 5.7 g | |
| Protein L | 6.6 g | 13% |
| Magnesium L | 140 mg | 33% |
| Phosphorus L | 190 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber13.4 gin the top quarter of nuts and seeds (median 5.8 g)
- Sugars5.7 gbelow the median for nuts and seeds (median 6.9 g)
- Fat16.5 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat1.9 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium6.4 mgin the lowest quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tata Sampann
- Barcode
- 8904043906393
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| MufNutz! Great Temptations | 434 | 4.3 g | 55 g | 21.7 g |
| Black Chia Seeds Macro | 433 | 24 g | 6.7 g | 30 g |
| Hazelnut Flour Hazel Heart Farms | 433 | 36.7 g | 36.7 g | 15 g |
| Raw Chia Seeds Tj Max | 433 | 13.3 g | 43.3 g | 33.3 g |
| Ancient Grains And Super Seeds Blend PC Blue Menu | 433 | 16.7 g | 50 g | 20 g |
| Nutrikaše probiotic Pharma line | 433 | 7.3 g | 66.7 g | 13.3 g |
| Poppy Seed Dressing Simply Nature | 433 | 0 g | 26.7 g | 36.7 g |
| Roasted & Salted Pumpkin Seeds, In Shell Good Sense | 433 | 16.7 g | 50 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8904043906393. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.