Birchwood unsmoked back bacon
Birchwood unsmoked back bacon contains 301 kcal per 100 g. A serving, 1 portion, grilled, 42 g (42 g) provides about 126 kcal.
Roughly 68% of its calories come from fat, with 32% from protein and 0.3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (294 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 22.7 g | 29% |
| Saturated fat L | 9.1 g | 46% |
| Sodium L | 1,526 mg | 66% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.2 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 23.6 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 0.3%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.6 gabove the median for meat (median 21.4 g)
- Sugars0.2 gabove the median for meat (median 0.18 g)
- Fat22.7 gabove the median for meat (median 22 g)
- Saturated fat9.1 gabove the median for meat (median 8.6 g)
- Sodium1,526 mgabove the median for meat (median 1,121 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.9 g |
|---|---|
| Polyunsaturated fat L | 3 g |
Product details
Ingredients
87% Pork, Water, Salt, Treacle, Honey, Maple Syrup, Sugar, Stabiliser: Triphosphates; Maple Flavouring, Antioxidant: Sodium Ascorbate; Preservatives: Sodium Nitrite, Potassium Nitrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Roasted Bacon Sokołów | 301 | 15 g | 0.5 g | 27 g |
| Streaky bacon Farmland | 300 | 13 g | 1 g | 28 g |
| Streaky Bacon Frozen Smoked Farmers Choice | 300 | 19 g | 1 g | 25 g |
| Bacon Dulano | 303 | 19 g | 0.5 g | 25 g |
| British Dry Cured Thin And Crispy Unsmoked Streaky Bacon Marks & Spencer | 303 | 17.5 g | 2.4 g | 24.5 g |
| unsmoked streaky bacon Denhay | 305 | 16.8 g | 1 g | 25 g |
| Smokehouse Streaky Bacon Tesco Finest | 295 | 18.8 g | 2.4 g | 23.3 g |
| Dry Cured Unsmoked Streaky Bacon ALDI | 307 | 36.3 g | 0.37 g | 18.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Birchwood unsmoked back bacon?
100 g of Birchwood unsmoked back bacon has 301 kcal. Serving, 1 portion, grilled, 42 g (42 g): about 126 kcal.
Is Birchwood unsmoked back bacon high in protein?
Birchwood unsmoked back bacon contains 23.6 g of protein per 100 g (47% of the 50 g Daily Value), or 9.9 g in serving, 1 portion, grilled, 42 g (42 g). About 32% of its calories come from protein. Compared with other meat, that is above the median (median 21.4 g).
How many carbs are in Birchwood unsmoked back bacon?
Birchwood unsmoked back bacon has 0.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Birchwood unsmoked back bacon?
Birchwood unsmoked back bacon contains 22.7 g of fat per 100 g, of which 9.1 g is saturated (46% of the Daily Value).
How much sodium is in Birchwood unsmoked back bacon?
100 g contains 1,526 mg of sodium, 66% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489174714. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.