Dried Shitaki Mushrooms

Packaged product Vegetables Asropa

Dried Shitaki Mushrooms contains 360 kcal per 100 g. A serving, 100 g (100 g) provides about 360 kcal.

Roughly 72% of its calories come from carbohydrates, with 26% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

360kcal per 100 g
23 gprotein
64 gcarbohydrates
0.8 gfat
360kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.4 g 2%
Sodium L 20 mg 0.9%
Total carbohydrates L 64 g 23%
Dietary fiber not reported
Total sugars L 3.5 g
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 72%Fat: 2%360kcal / 100 g
  • Protein 26%
  • Carbohydrates 72%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of vegetables (median 2.6 g)
  • Sugars3.5 gabove the median for vegetables (median 2.1 g)
  • Fat0.8 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat0.4 gbelow the median for vegetables (median 1.2 g)
  • Sodium20 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asropa
Barcode
4045198712287
Quantity
100g
Label serving
100 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4045198712287. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dried Shitaki Mushrooms?

100 g of Dried Shitaki Mushrooms has 360 kcal. Serving, 100 g (100 g): about 360 kcal.

Is Dried Shitaki Mushrooms high in protein?

Dried Shitaki Mushrooms contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 100 g (100 g). About 26% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Dried Shitaki Mushrooms?

Dried Shitaki Mushrooms has 64 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Shitaki Mushrooms?

Dried Shitaki Mushrooms contains 0.8 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Dried Shitaki Mushrooms?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.