Dried Mixed Fruit
Packaged product Fruits Tuan Dat
Dried Mixed Fruit contains 430 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 27% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 19 g | |
| Protein L | 3 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 2 mg | 0.2% |
| Iron L | 0.3 mg | 2% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 70%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for fruits (median 0.71 g)
- Fiber13 gin the top quarter of fruits (median 1.5 g)
- Sugars19 gabove the median for fruits (median 11.4 g)
- Fat13 gin the top quarter of fruits (median 0.2 g)
- Saturated fat2 gin the top quarter of fruits (median 0.1 g)
- Sodium128 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio red fruit knupspermüesli Coop | 430 | 9.4 g | 65 g | 13 g |
| Mix Choco Fruits Daco Bello | 430 | 8.7 g | 50 g | 20 g |
| Mini Chia Flapjack - Cranberry Chia Charge | 430 | 6.7 g | 53.3 g | 20 g |
| Bio Crunchy Red Fruit Naturaplan | 430 | 9.4 g | 65 g | 13 g |
| Lemon blueberry Gelsons | 430 | 4 g | 62 g | 19 g |
| Cherry Liqueurs Choceur | 430 | 3.2 g | 53.6 g | 18.4 g |
| Country fruit Country Farm | 430 | 8.4 g | 65.4 g | 13.5 g |
| Crackers Galletas Al Agua Precio Líder | 430 | 11.3 g | 70 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8935032201304. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.