Dried Cranberries

Packaged product Snacks SUPERIOR NUT & CANDY

Dried Cranberries contains 312 kcal per 100 g. A serving, 0.25 cup, 32 g (32 g) provides about 100 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

312kcal per 100 g
0 gprotein
81.2 gcarbohydrates
3.1 gfat
100kcal in serving, 0.25 cup, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 3.1 g 4%
Saturated fat L 1.3 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 81.2 g 30%
Dietary fiber L 6.2 g 22%
Total sugars L 65.6 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 94 mg7%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 92%Fat: 8%312kcal / 100 g
  • Carbohydrates 92%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of snacks (median 7.1 g)
  • Fiber6.2 gabove the median for snacks (median 3.7 g)
  • Sugars65.6 gin the top quarter of snacks (median 5.5 g)
  • Fat3.1 gin the lowest quarter of snacks (median 21.4 g)
  • Saturated fat1.3 gin the lowest quarter of snacks (median 3.8 g)
  • Sodium0 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 312 kcal312 kcal
Protein 0 g0 g
Carbohydrates 81.3 g81.2 g
Fat 3.1 g3.1 g
Fiber 6.2 g6.2 g
Sugars 65.6 g65.6 g
Sodium 0 mg0 mg

Product details

Brand
SUPERIOR NUT & CANDY
Barcode
0722648649501
Label serving
0.25 cup
Category
Wholesome Snacks

Ingredients

CRANBERRIES (SUGAR AND SUNFLOWER OIL).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oil

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Tropical Organic Chewy Banana Bites, Tropical BARNANA 312 2.5 g 75 g 5 g
Organic Coconut Date Roll CRAZY FRESH 312 2.1 g 70.8 g 4.2 g
Freeze-Dried Strawberries & Bananas READYWISE 312 6.3 g 84.4 g 1.6 g
Wheat Grass Powder WEGMANS 312 12.5 g 75 g 0 g
Mango, Goldenberry, Banana, Chia Organic Fruit Bars, Mango, Goldenberry, Banana, Chia FRIENDLY 313 4 g 76.7 g 2.3 g
Dried Apple DAVIS LEWIC 311 3.6 g 75 g 0 g
Pcc, Cranberries PCC 311 0 g 82.1 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Cranberries?

100 g of Dried Cranberries has 312 kcal. Serving, 0.25 cup, 32 g (32 g): about 100 kcal.

How much protein is in Dried Cranberries?

Dried Cranberries contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.25 cup, 32 g (32 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).

How many carbs are in Dried Cranberries?

Dried Cranberries has 81.2 g of total carbohydrates per 100 g, including 6.2 g of fiber and 65.6 g of sugars.

How much fat is in Dried Cranberries?

Dried Cranberries contains 3.1 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Dried Cranberries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0722648649501. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2057434. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "DRIED CRANBERRIES". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.