How many calories are in Dried Beef Bretzel?

100 g of Dried Beef Bretzel has 244 kcal.

Is Dried Beef Bretzel high in protein?

Dried Beef Bretzel contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Dried Beef Bretzel?

Dried Beef Bretzel has 35 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Beef Bretzel?

Dried Beef Bretzel contains 6.2 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Dried Beef Bretzel?

100 g contains 826 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dried Beef Bretzel

Packaged product Meat Ready To Go

Dried Beef Bretzel contains 244 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 23% from fat and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

244kcal per 100 g

11 gprotein

35 gcarbohydrates

6.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	244 kcal
Total fat L	6.2 g	8%
Saturated fat L	0.9 g	5%
Sodium L	826 mg	36%
Total carbohydrates L	35 g	13%
Dietary fiber L	2.2 g	8%
Total sugars L	2.4 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 58%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gbelow the median for meat (median 17.1 g)
Fiber2.2 gin the top quarter of meat (median 0.2 g)
Sugars2.4 gabove the median for meat (median 1 g)
Fat6.2 gbelow the median for meat (median 8.8 g)
Saturated fat0.9 gin the lowest quarter of meat (median 3.2 g)
Sodium826 mgabove the median for meat (median 423 mg)
Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ready To Go
Barcode: 0761154901966
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0761154901966. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.