Douceur d’asperges

Packaged product Vegetables Knorr

Douceur d’asperges contains 31 kcal per 100 g. A serving, 100.0 g (100 g) provides about 31 kcal.

Roughly 63% of its calories come from carbohydrates, with 27% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 40 kcal per 100 g across 138 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

31kcal per 100 g
0.7 gprotein
4.7 gcarbohydrates
0.9 gfat
31kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.2 g 1%
Sodium not reported
Total carbohydrates L 4.7 g 2%
Dietary fiber L 0.5 g 2%
Total sugars L 1 g
Protein L 0.7 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 63%Fat: 27%31kcal / 100 g
  • Protein 9%
  • Carbohydrates 63%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.7 gin the lowest quarter of vegetables (median 1.6 g)
  • Fiber0.5 gin the lowest quarter of vegetables (median 2.1 g)
  • Sugars1 gin the lowest quarter of vegetables (median 3 g)
  • Fat0.9 gin the top quarter of vegetables (median 0.072 g)
  • Saturated fat0.2 gin the top quarter of vegetables (median 0 g)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knorr
Barcode
68560101
Label serving
100.0 g
Category
Vegetables based foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Douceur d’asperges?

100 g of Douceur d’asperges has 31 kcal. Serving, 100.0 g (100 g): about 31 kcal.

How much protein is in Douceur d’asperges?

Douceur d’asperges contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.7 g in serving, 100.0 g (100 g). About 9% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.6 g).

How many carbs are in Douceur d’asperges?

Douceur d’asperges has 4.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Douceur d’asperges?

Douceur d’asperges contains 0.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 68560101. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.