How many calories are in Doritos?

100 g of Doritos has 488 kcal. Serving, 43 g (43 g): about 210 kcal.

How much protein is in Doritos?

Doritos contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 43 g (43 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).

How many carbs are in Doritos?

Doritos has 62.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Doritos?

Doritos contains 25.6 g of fat per 100 g, of which 10.5 g is saturated (52% of the Daily Value).

How much sodium is in Doritos?

100 g contains 577 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 24, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Doritos

Packaged product Snacks Pepsico

Doritos contains 488 kcal per 100 g. A serving, 43 g (43 g) provides about 210 kcal.

Roughly 49% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (498 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

488kcal per 100 g

7 gprotein

62.8 gcarbohydrates

25.6 gfat

210kcal in serving, 43 g (43 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	488 kcal
Total fat L	25.6 g	33%
Saturated fat L	10.5 g	52%
Sodium L	577 mg	25%
Total carbohydrates L	62.8 g	23%
Dietary fiber L	2.3 g	8%
Total sugars L	2.3 g
Protein L	7 g	14%
Iron L	1.7 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 49%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7 gbelow the median for snacks (median 7.1 g)
Fiber2.3 gin the lowest quarter of snacks (median 4.3 g)
Sugars2.3 gabove the median for snacks (median 1.7 g)
Fat25.6 gabove the median for snacks (median 24 g)
Saturated fat10.5 gin the top quarter of snacks (median 2.6 g)
Sodium577 mgabove the median for snacks (median 440 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pepsico
Barcode: 7702189053817
Quantity: 43g
Label serving: 43 g
Category: Corn chips
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maíz, Aceite vegetal, Sabor artificial a queso [Maltodextrina, Quesos, Sal yodada, Azúcar, Glutamato Monosódico (acentuador del sabor), Cebolla, Suero de leche, Cloruro de Potasio (acentuador del sabor), Aceite vegetal, Ajo, Tomate, Saborizante natural a tomate, Ácido Cítrico (regulador de la acidez), Sólidos de jarabe de maíz, Especia, Aceite de girasol, Pimienta roja, Dióxido de Silicio (antiaglutinante), Amarillo No. 6 (colorante artificial), Color Caramelo al Sulfito Amónico, Caseinato de Sodio, Inosinato Disódico (acentuador del sabor), Guanilato Disódico (acentuador del sabor), Tartrazina (colorante artificial)]. CONTIENE LECHE Y PRODUCTOS LÁCTEOS. CONTIENE AMARILLO No. 5 0 TARTRAZINA. PUEDE CONTENER SOYA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar Onion Garlic Tomato Sunflower oil

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Nature Tortilla chips de maïs Doritos	488	6.2 g	61 g	23 g
Tortilla Chips Guacamole Pancho Villa	488	6 g	65 g	22 g
Lightly Salted Tortilla Chips CO OP	488	5.3 g	64 g	22 g
Deep river snacks, honchos, tortilla chips, ranch Deep River Snacks	488	7 g	62.8 g	27.9 g
Deep river snacks, honchos, tortilla chips, peach habanero Deep River Snacks	488	4.7 g	62.8 g	27.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7702189053817. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.