Doritos Nature
Packaged product Snacks Doritos
Doritos Nature contains 470 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (467 kcal per 100 g).
100 g provides 38% of the Daily Value for Vitamin E, 29% of the Daily Value for manganese and 28% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 5.7 mg | 38% |
| Thiamin (B1) L | 0.33 mg | 28% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.42 mg | 24% |
| Folate (B9) L | 95.5 µg | 24% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 33.4 mg | 3% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 83.1 mg | 20% |
| Phosphorus L | 216 mg | 17% |
| Potassium L | 266 mg | 6% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.66 mg | 29% |
| Selenium L | 11.4 µg | 21% |
| Iodine L | 6.6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the lowest quarter of snacks (median 9.3 g)
- Fiber6.2 gin the top quarter of snacks (median 3.3 g)
- Sugars1.1 gin the lowest quarter of snacks (median 3.3 g)
- Fat20 gabove the median for snacks (median 19 g)
- Saturated fat1.8 gbelow the median for snacks (median 2.6 g)
- Sodium284 mgin the lowest quarter of snacks (median 667 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water11.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 53.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.4 µg |
|---|
Other components (2)
| Water L | 11.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Doritos
- Barcode
- 1168734173311
- Quantity
- 160g
- Category
- Plain salty snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maïs (83%), huile de colza, sel, antioxydants (extrait de romarin, acide ascorbique, extrait riche en tocophérols, acide citrique). Peut contenir: soja, blé (gluten). La composition des produits varie dans l'Union Européenne, visitez www.info.pepsico.eu pour plus de détails. Conditionné sous atmosphère protectrice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 1168734173311. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.