Dinkel Snack
Packaged product Sweets and Desserts Rinatura
Dinkel Snack contains 494 kcal per 100 g.
Roughly 51% of its calories come from fat, with 42% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 397 kcal per 100 g across 2,162 products.
100 g provides 98% of the Daily Value for Vitamin E, 62% of the Daily Value for manganese and 28% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 0.013 µg | 0% |
| Vitamin C L | 3.4 mg | 4% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 14.7 mg | 98% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.81 mg | 5% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.14 mg | 9% |
| Folate (B9) L | 41.8 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 127 mg | 10% |
| Iron L | 2 mg | 11% |
| Magnesium L | 55.7 mg | 13% |
| Phosphorus L | 282 mg | 23% |
| Potassium L | 230 mg | 5% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 1.4 mg | 62% |
| Selenium L | 8.6 µg | 16% |
| Iodine L | 32.6 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 42%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the top quarter of sweets and desserts (median 5.3 g)
- Fiber6.3 gin the top quarter of sweets and desserts (median 1.8 g)
- Sugars0.7 gin the lowest quarter of sweets and desserts (median 25 g)
- Fat27 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat2.4 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Sodium1,040 mgin the top quarter of sweets and desserts (median 248 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water12.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 258 µg |
|---|
Other components (2)
| Water L | 12.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Dinkelmehl* (55%), Sonnenblumenöl*, Maismehl*, Speisesalz, Zwiebelpulver*, Karottenpulver", Spinatpulver*, Zitronensaftpulver*, Petersilie, Dillspitzen*, Backpulver* (Maisstärke", Säuerungsmittel: Kaliumtartrat aus Traubensaft", Backtriebmittel: Natriumhydrogencarbonat).* aus kontrolliert ökologischem Anbau. Kann Spuren von Milch enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltOnion
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|---|---|---|---|---|
| Dinkel Nusskipferl Sommer | 494 | 7.7 g | 58 g | 25 g |
| Bocaditos cacao bañados la cestera | 495 | 5.5 g | 50.2 g | 30.2 g |
| Mandelblätter Borggreve | 495 | 7.4 g | 61 g | 23 g |
| Mandel-Blätter ReichsGraf | 495 | 7.4 g | 61 g | 23 g |
| Bocaditos de cacao La Cestera | 495 | 5.4 g | 50 g | 30 g |
| Rdpañs Inés rosales | 493 | 6 g | 61 g | 24 g |
| Ovomaltine Crunchy Roll Ovomaltine | 493 | 10 g | 56 g | 25 g |
| Bolitas coco Carrefour | 493 | 3.5 g | 52 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4013200258801. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.