Dinkel Nusskipferl
Packaged product Sweets and Desserts Sommer
Dinkel Nusskipferl contains 494 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 397 kcal per 100 g across 2,162 products.
100 g provides 68% of the Daily Value for manganese, 40% of the Daily Value for copper and 30% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 9.8 g | 49% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 21 g | |
| Added sugars L | 20.4 g | 41% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.87 mg | 1% |
| Vitamin D L | 0.078 µg | 0.4% |
| Vitamin E L | 4.5 mg | 30% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.39 mg | 2% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 36.5 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 26.8 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 61.4 mg | 15% |
| Phosphorus L | 204 mg | 16% |
| Potassium L | 261 mg | 6% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.36 mg | 40% |
| Manganese L | 1.6 mg | 68% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 7.8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the top quarter of sweets and desserts (median 5.3 g)
- Fiber3 gin the top quarter of sweets and desserts (median 1.8 g)
- Sugars21 gbelow the median for sweets and desserts (median 25 g)
- Fat25 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat9.8 gabove the median for sweets and desserts (median 6.5 g)
- Sodium48 mgin the lowest quarter of sweets and desserts (median 248 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water7.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.6 µg |
|---|
Other components (2)
| Water L | 7.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkel Snack Rinatura | 494 | 9.5 g | 50 g | 27 g |
| Bocaditos cacao bañados la cestera | 495 | 5.5 g | 50.2 g | 30.2 g |
| Mandelblätter Borggreve | 495 | 7.4 g | 61 g | 23 g |
| Mandel-Blätter ReichsGraf | 495 | 7.4 g | 61 g | 23 g |
| Bocaditos de cacao La Cestera | 495 | 5.4 g | 50 g | 30 g |
| Rdpañs Inés rosales | 493 | 6 g | 61 g | 24 g |
| Ovomaltine Crunchy Roll Ovomaltine | 493 | 10 g | 56 g | 25 g |
| Bolitas coco Carrefour | 493 | 3.5 g | 52 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4006182005549. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.