Calories in DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked

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DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked contains 283 kcal per 100 g. A typical serving of 1 slice 1/4 of pie (145 g) provides about 410 kcal.

Roughly 41% of its calories come from fat, with 40% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for fast foods on FoodFactly (263 kcal per 100 g).

100 g provides 44% of the Daily Value for selenium, 23% of the Daily Value for Vitamin B12 and 17% of the Daily Value for phosphorus.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

283kcal per 100 g
13.2 gprotein
28.7 gcarbohydrates
12.9 gfat
410kcal in 1 slice 1/4 of pie (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 283 kcal
Total fat M 12.9 g 16%
Saturated fat C 5 g 25%
Trans fat C 0.51 g
Cholesterol M 28 mg 9%
Sodium M 663 mg 29%
Total carbohydrates C 28.7 g 10%
Dietary fiber M 2.8 g 10%
Total sugars not reported
Protein M 13.2 g 26%
Vitamin A ? 46 µg5%
Vitamin C M 0.9 mg1%
Vitamin E M 0.77 mg5%
Vitamin K M 5 µg4%
Thiamin (B1) M 0.14 mg12%
Riboflavin (B2) M 0.13 mg10%
Niacin (B3) M 2.1 mg13%
Pantothenic acid (B5) M 0.54 mg11%
Vitamin B6 M 0.16 mg9%
Vitamin B12 M 0.55 µg23%
Calcium M 209 mg16%
Iron M 0.9 mg5%
Magnesium M 28 mg7%
Phosphorus M 213 mg17%
Potassium M 268 mg6%
Zinc M 1.6 mg15%
Copper M 0.11 mg12%
Manganese M 0.31 mg13%
Selenium M 24.1 µg44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 40%Fat: 41%283kcal / 100 g
  • Protein 19%
  • Carbohydrates 40%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium44%Vitamin B1223%Phosphorus17%Calcium16%Zinc15%Manganese13%Niacin (B3)13%Copper12%Thiamin (B1)12%Pantothenic acid (B5)11%

Nutritional insights

  • Protein13.2 gabove the median for fast foods (median 12.1 g)
  • Fiber2.8 gin the top quarter of fast foods (median 1.4 g)
  • Fat12.9 gabove the median for fast foods (median 12.1 g)
  • Saturated fat5 gabove the median for fast foods (median 4 g)
  • Sodium663 mgabove the median for fast foods (median 566 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
  • Water42.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C4.4 g
Polyunsaturated fat C1.8 g
Sugars and starch (6)
Starch M22.3 g
Sucrose M0 g
Glucose M1.3 g
Fructose M1.4 g
Lactose M0 g
Maltose M0.97 g
Individual fatty acids (46)
EPA (omega-3, 20:5 n-3) M0.003 g
DHA (omega-3, 22:6 n-3) M0.001 g
ALA (omega-3, 18:3 n-3) M0.13 g
Linoleic acid (omega-6, 18:2) ?1.6 g
SFA 4:0 M0.055 g
SFA 6:0 M0.055 g
SFA 8:0 M0.038 g
SFA 10:0 M0.11 g
SFA 12:0 M0.14 g
SFA 14:0 M0.53 g
SFA 16:0 M2.7 g
SFA 18:0 M1.2 g
SFA 20:0 M0.02 g
MUFA 18:1 ?4 g
PUFA 18:3 ?0.14 g
PUFA 20:4 M0.02 g
SFA 22:0 M0.01 g
MUFA 14:1 M0.038 g
MUFA 16:1 ?0.23 g
PUFA 18:4 M0.002 g
MUFA 20:1 M0.053 g
MUFA 22:1 ?0.018 g
PUFA 22:5 n-3 (DPA) M0.007 g
SFA 15:0 M0.05 g
SFA 17:0 M0.048 g
SFA 24:0 M0.008 g
TFA 16:1 t M0.013 g
TFA 18:1 t M0.45 g
TFA 22:1 t M0 g
TFA 18:2 t not further defined M0.05 g
PUFA 18:2 CLAs M0.035 g
MUFA 24:1 c M0.002 g
PUFA 20:2 n-6 c,c M0.02 g
MUFA 16:1 c M0.22 g
MUFA 18:1 c M3.6 g
PUFA 18:2 n-6 c,c M1.5 g
MUFA 22:1 c M0.018 g
PUFA 18:3 n-6 c,c,c M0.004 g
MUFA 17:1 M0.007 g
PUFA 20:3 ?0.014 g
Fatty acids, total trans-monoenoic C0.46 g
Fatty acids, total trans-polyenoic C0.05 g
MUFA 15:1 M0 g
PUFA 20:3 n-3 M0.004 g
PUFA 20:3 n-6 M0.01 g
PUFA 22:4 M0.01 g
Carotenoids (8)
Retinol M46 µg
Tocopherol, beta M0.06 mg
Tocopherol, gamma M0.99 mg
Tocopherol, delta M0.29 mg
Tocotrienol, alpha M0 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0.01 mg
Tocotrienol, delta M0 mg
Other components (6)
Water M42.4 g
Ash M2.9 g
Energy C1,185 kJ
Vitamin A, IU ?152 IU
Vitamin K (Menaquinone-4) M4 µg
Vitamin K (Dihydrophylloquinone) M3.9 µg

Other forms of DIGIORNO Pizza

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Chicken fillet sandwich, fried, on wheat bun Cooked 263 13.1 g 26.3 g 11.7 g
Chicken fillet sandwich, fried, on wheat bun, with cheese Cooked 275 14 g 23.6 g 13.8 g
Chicken fillet sandwich, fried, from fast food Cooked 281 12.2 g 27.5 g 13.5 g
Chicken fillet sandwich, NS as to fried or grilled, from fast food Cooked 281 12.2 g 27.5 g 13.5 g
Chicken fillet sandwich, fried, on white bun Cooked 269 12.4 g 28.1 g 11.7 g
Chicken fillet sandwich, fried, on white bun; with cheese Cooked 280 13.5 g 25.2 g 13.8 g
Pizza, pepperoni topping, regular crust, frozen, cooked Cooked 274 14.4 g 24.7 g 13.1 g
Pizza, cheese topping, thin crust, frozen, cooked Cooked 263 11.9 g 28.8 g 11.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cooked DIGIORNO Pizza?

100 g of cooked DIGIORNO Pizza has 283 kcal. 1 slice 1/4 of pie (145 g): about 410 kcal. 1 pie 22.1 oz (548 g): about 1,551 kcal.

Is cooked DIGIORNO Pizza high in protein?

Cooked DIGIORNO Pizza contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 19.2 g in 1 slice 1/4 of pie (145 g). About 19% of its calories come from protein. Compared with other fast foods, that is above the median (median 12.1 g).

How many carbs are in cooked DIGIORNO Pizza?

Cooked DIGIORNO Pizza has 28.7 g of total carbohydrates per 100 g, including 2.8 g of fiber.

How much fat is in cooked DIGIORNO Pizza?

Cooked DIGIORNO Pizza contains 12.9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does cooked DIGIORNO Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (44% DV), Vitamin B12 (23% DV), phosphorus (17% DV), calcium (16% DV) and zinc (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in cooked DIGIORNO Pizza?

100 g contains 663 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170761. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.