How many calories are in Dierbergs, probiotic fruit & nut mix?

100 g of Dierbergs, probiotic fruit & nut mix has 425 kcal. Serving, 0.33 cup, 40 g (40 g): about 170 kcal.

How much protein is in Dierbergs, probiotic fruit & nut mix?

Dierbergs, probiotic fruit & nut mix contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 0.33 cup, 40 g (40 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Dierbergs, probiotic fruit & nut mix?

Dierbergs, probiotic fruit & nut mix has 70 g of total carbohydrates per 100 g, including 5 g of fiber and 55 g of sugars.

How much fat is in Dierbergs, probiotic fruit & nut mix?

Dierbergs, probiotic fruit & nut mix contains 17.5 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

What vitamins and minerals does Dierbergs, probiotic fruit & nut mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dierbergs, probiotic fruit & nut mix?

100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dierbergs, probiotic fruit & nut mix

Packaged product Snacks Dierbergs

Dierbergs, probiotic fruit & nut mix contains 425 kcal per 100 g. A serving, 0.33 cup, 40 g (40 g) provides about 170 kcal.

Roughly 61% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

425kcal per 100 g

5 gprotein

70 gcarbohydrates

17.5 gfat

170kcal in serving, 0.33 cup, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	425 kcal
Total fat L	17.5 g	22%
Saturated fat L	7.5 g	38%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	38 mg	2%
Total carbohydrates L	70 g	25%
Dietary fiber L	5 g	18%
Total sugars L	55 g
Protein L	5 g	10%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	100 mg	8%
Iron L	1.8 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 61%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5 gin the lowest quarter of snacks (median 7.5 g)
Fiber5 gabove the median for snacks (median 4 g)
Sugars55 gin the top quarter of snacks (median 4.5 g)
Fat17.5 gbelow the median for snacks (median 20.9 g)
Saturated fat7.5 gabove the median for snacks (median 3.6 g)
Sodium38 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	425 kcal	425 kcal
Protein	5 g	5 g
Carbohydrates	70 g	70 g
Fat	17.5 g	17.5 g
Fiber	5 g	5 g
Sugars	55 g	55 g
Sodium	38 mg	38 mg

Product details

Brand: Dierbergs
Barcode: 0829364012326
Label serving: 0.33 cup (40 g)
Category: Snacks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Probiotic yogurt raisins (yogurt coating )sugar fractionated palm kernel oil, whey powder milk colored titanium dioxide, powder, yogurt powder cultured whey non-fat milk powder soy lecithin and emulsifier salt modified starch (tapioca) confection glaze-30 6086]), date pieces (rice flour), almonds, dried cranberries (sugar, sunflower oil) paprika (cane sugar citric acid calcium chloride), pineapple (cane sugar, citric acid), walnuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Rice Sugar Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2043486. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2018. Imported November 6, 2026.
Open Food Facts, record 0829364012326. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.