Des de jambon
Packaged product Meat Marque Repère
Des de jambon contains 126 kcal per 100 g. A serving, 75 g (75 g) provides about 95 kcal.
Roughly 52% of its calories come from protein, with 40% from fat and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (124 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Added sugars L | 9.8 g | 20% |
| Protein L | 16.3 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 9%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.3 gin the lowest quarter of meat (median 19 g)
- Sugars2.5 gin the top quarter of meat (median 1.1 g)
- Fat5.6 gabove the median for meat (median 5 g)
- Saturated fat2.3 gin the top quarter of meat (median 1.9 g)
- Sodium1,040 mgin the top quarter of meat (median 880 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3661112096502
- Quantity
- 250 g
- Label serving
- 75 g
- Category
- Diced ham
- Packaging
- fr:barquette-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pork ham 85%, salt, glucose syrup, stabilizer: e450, natural aromas, antioxidants: e301-e316, dextrose, preservative: e250, broth (water, bone and pork), {traces}traces of milk and soy,{/traces}
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dés de jambon BIENBON | 126 | 17 g | 1.9 g | 5.6 g |
| Dés de jambon Monique Ranou | 126 | 17 g | 1.9 g | 5.6 g |
| Dés de jambon de dinde Halal Fleury Michon | 126 | 19 g | 1 g | 5.1 g |
| Allumettes de Jambon Fleury Michon | 125 | 18 g | 1.8 g | 5.1 g |
| Dés de Jambon Nature Saint Alby | 125 | 18.8 g | 1.1 g | 5 g |
| Diced Ham Farmland | 125 | 16.1 g | 5.4 g | 5.4 g |
| Diced Ham Smithfield Anytime | 125 | 16.1 g | 5.4 g | 4.5 g |
| Diced ham Farmland | 125 | 16.1 g | 5.4 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Des de jambon?
100 g of Des de jambon has 126 kcal. Serving, 75 g (75 g): about 95 kcal.
Is Des de jambon high in protein?
Des de jambon contains 16.3 g of protein per 100 g (33% of the 50 g Daily Value), or 12.2 g in serving, 75 g (75 g). About 52% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 19 g).
How many carbs are in Des de jambon?
Des de jambon has 2.7 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Des de jambon?
Des de jambon contains 5.6 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Des de jambon?
100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3661112096502. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.