Dés de Jambon
Packaged product Meat Fleury Michon
Dés de Jambon contains 124 kcal per 100 g.
Roughly 58% of its calories come from protein, with 36% from fat and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (124 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 6%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gbelow the median for meat (median 18.8 g)
- Sugars1.8 gin the top quarter of meat (median 1 g)
- Saturated fat1.9 gabove the median for meat (median 1.8 g)
- Sodium560 mgin the lowest quarter of meat (median 880 mg)
- Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fleury Michon
- Barcode
- 3302740095023
- Quantity
- 250g
- Category
- Diced ham
- Packaging
- fr:barquette-plastique
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafer Thin Cooked Ham ASDA | 124 | 16 g | 1 g | 6.1 g |
| Dés de jambon -25% de sel - 2x75g U | 124 | 19 g | 1.6 g | 4.9 g |
| Dés de jambon - 25% de sel Carrefour Classic | 124 | 18 g | 1.9 g | 4.9 g |
| Allumettes de Jambon Fleury Michon | 124 | 18 g | 1.8 g | 5 g |
| Dés de jambon Saint Alby | 125 | 21 g | 3 g | 3 g |
| Allumettes de Jambon Fleury Michon | 125 | 18 g | 1.8 g | 5.1 g |
| Dés de Jambon Grand Jury | 125 | 19 g | 1.4 g | 4.7 g |
| Diced ham Farmland | 125 | 16.1 g | 5.4 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3302740095023. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.