Deluxe Mashed Potatoes, Deluxe
Packaged product Beans and Legumes AHOLD
Deluxe Mashed Potatoes, Deluxe contains 393 kcal per 100 g. A typical serving of 0.25 Cup Dry Mix Makes 1/2 Cup Prepared (28 g) provides about 110 kcal.
Roughly 71% of its calories come from carbohydrates, with 21% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 343 kcal per 100 g across 407 products.
100 g provides 29% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,790 mg | 78% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 7.1 g | 14% |
| Calcium L | 107 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 1,360 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 71%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of beans and legumes (median 20 g)
- Fiber3.6 gin the lowest quarter of beans and legumes (median 14.3 g)
- Sugars3.6 gabove the median for beans and legumes (median 2.9 g)
- Fat8.9 gin the top quarter of beans and legumes (median 1.1 g)
- Saturated fat3.6 gin the top quarter of beans and legumes (median 0 g)
- Sodium1,790 mgin the top quarter of beans and legumes (median 13 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- AHOLD
- Barcode
- 0688267549045
- Label serving
- 0.25 Cup Dry Mix Makes 1/2 Cup Prepared
- Category
- Vegetable and lentil mixes
Ingredients
POTATOES*, SALT, CANOLA OIL, COCONUT OIL, WHEY, MALTODEXTRIN, CORN SYRUP SOLIDS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SOUR CREAM* (MILK FAT, NONFAT MILK SOLIDS, CORN SYRUP SOLIDS, WHEY [FROM MILK], CULTURES, SODIUM SILICOALUMINATE, LACTIC ACID), IMITATION BACON FLAVORED CHIPLETS (TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], SOYBEAN OIL, SALT, NATURAL FLAVORS), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MONO- AND DIGLYCERIDES, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL SMOKE FLAVOR, BUTTER (CREAM, SALT), DISODIUM INOSINATE AND DISODIUM GUANYLATE, BUTTERMILK, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE (FROM MILK), ONION*, CHIVES*, WHITE GROUND PEPPER, SODIUM ACID PYROPHOSPHATE (PRESERVATIVE), TURMERIC AND ANNATTO EXTRACT (COLOR), SODIUM BISULFITE (PRESERVATIVE), MODIFIED CORNSTARCH, CITRIC ACID (PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Loaded Baked Homestyle Casserole Potato Slices, Homestyle Casserole IDAHOAN | 393 | 7.1 g | 85.7 g | 1.8 g |
| Microwavable Buttery Homestyle Mashed Potatoes, Buttery Homestyle IDAHOAN | 393 | 7.1 g | 71.4 g | 8.9 g |
| Four Cheese Instant Mashed Potatoes, Four Cheese BROOKSHIRE'S | 393 | 7.1 g | 71.4 g | 7.1 g |
| Butter & Herb Mashed Potatoes, Butter & Herb BELL'S | 393 | 7.1 g | 71.4 g | 7.1 g |
| Butter & Herb Mashed Potatoes, Butter & Herb BIG Y | 393 | 7.1 g | 71.4 g | 7.1 g |
| Homestyle Butter Mashed Potatoes, Homestyle Butter AHOLD | 393 | 7.1 g | 67.9 g | 10.7 g |
| White Ceci-Chicks Peas Garbanzo Beans THE FRESH MARKET | 393 | 17.9 g | 60.7 g | 8.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2389942. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
Last updated: . Source description: "DELUXE MASHED POTATOES, DELUXE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.