Butter & Herb Mashed Potatoes, Butter & Herb

Packaged product Beans and Legumes BELL'S

Butter & Herb Mashed Potatoes, Butter & Herb contains 393 kcal per 100 g. A typical serving of 28 GRM (28 g) provides about 110 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 343 kcal per 100 g across 407 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
7.1 gprotein
71.4 gcarbohydrates
7.1 gfat
110kcal in 28 GRM (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 7.1 g 9%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,890 mg 82%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 7.1 g 25%
Total sugars L 7.1 g
Added sugars L 3.6 g 7%
Protein L 7.1 g 14%
Calcium L 71 mg5%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 75%Fat: 17%393kcal / 100 g
  • Protein 8%
  • Carbohydrates 75%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Iron0%Potassium0%

Nutritional insights

  • Protein7.1 gin the lowest quarter of beans and legumes (median 20 g)
  • Fiber7.1 gbelow the median for beans and legumes (median 14.3 g)
  • Sugars7.1 gin the top quarter of beans and legumes (median 2.9 g)
  • Fat7.1 gin the top quarter of beans and legumes (median 1.1 g)
  • Saturated fat3.6 gin the top quarter of beans and legumes (median 0 g)
  • Sodium1,890 mgin the top quarter of beans and legumes (median 13 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
BELL'S
Barcode
0013900500426
Label serving
28 GRM
Category
Vegetable and lentil mixes

Ingredients

POTATOES, PALM OIL POWDER (PALM OIL, LACTOSE, SODIUM CASEINATE, POTASSIUM PHOSPHATE), SALT, CORN SYRUP SOLIDS, NON- FAT DRY MILK, WHEY, SUGAR, DEHYDRATED BUTTER (SWEET CREAM, SALT), NATURAL FLAVORS, TITANIUM DIOXIDE FOR COLOR, DEHYDRATED SPICES, SOYBEAN OIL, SILICON DIOXIDE TO REDUCE CAKING, ONION POWDER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2164518. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.

Last updated: . Source description: "BUTTER & HERB MASHED POTATOES, BUTTER & HERB". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Butter & Herb Mashed Potatoes, Butter & Herb?

100 g of Butter & Herb Mashed Potatoes, Butter & Herb has 393 kcal. 28 GRM (28 g): about 110 kcal.

How much protein is in Butter & Herb Mashed Potatoes, Butter & Herb?

Butter & Herb Mashed Potatoes, Butter & Herb contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in 28 GRM (28 g). About 8% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 20 g).

How many carbs are in Butter & Herb Mashed Potatoes, Butter & Herb?

Butter & Herb Mashed Potatoes, Butter & Herb has 71.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 7.1 g of sugars.

How much fat is in Butter & Herb Mashed Potatoes, Butter & Herb?

Butter & Herb Mashed Potatoes, Butter & Herb contains 7.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Butter & Herb Mashed Potatoes, Butter & Herb?

100 g contains 1,890 mg of sodium, 82% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 21, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.