Deluxe Macaroni and Cheese
Packaged product Meals and Dishes Harris Teeter
Deluxe Macaroni and Cheese contains 327 kcal per 100 g. A serving, 1 portion, 98 g (98 g) provides about 320 kcal.
Roughly 62% of its calories come from carbohydrates, with 26% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 857 mg | 37% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.2 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 105 mg | 8% |
| Iron L | 2 mg | 11% |
| Potassium L | 69 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 62%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.2 gabove the median for meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars5.1 gin the top quarter of meals and dishes (median 2.6 g)
- Fat9.2 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium857 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 327 kcal | 327 kcal |
| Protein | 10.2 g | 10.2 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 9.2 g | 9.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 5.1 g | 5.1 g |
| Sodium | 857 mg | 857 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036736550
- Quantity
- 14 oz
- Label serving
- 1 portion (98 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grain Free Cheese Pizza Cappello's | 327 | 10.6 g | 21.2 g | 23.1 g |
| chicken and mayo sandwich Coles | 327 | 18.7 g | 21 g | 25.7 g |
| Japanese Style Egg Salad Sandwich 7-Eleven | 327 | 11.1 g | 26.1 g | 20.3 g |
| Ice Cream Sandwich Cream & Sugar | 327 | 5.8 g | 40.4 g | 15.4 g |
| Sandwich au fromage Coop | 327 | 13 g | 34 g | 15 g |
| Sandwich Scheiben mit Gouda Hochland | 327 | 21 g | 3 g | 25 g |
| meal replacement bars Slimfast | 327 | 27.3 g | 43.6 g | 18.2 g |
| Oatmeal PX mart | 327 | 13 g | 55 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072036736550. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2451733. License: CC0 1.0 (U.S. public domain). Source record dated December 12, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.