Délice de Courgette
Packaged product Beverages Maayane
Délice de Courgette contains 289 kcal per 100 g.
Roughly 84% of its calories come from fat, with 9% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 66 kcal per 100 g across 13 products.
100 g provides 30% of the Daily Value for Vitamin E, 25% of the Daily Value for Vitamin C and 16% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 49.6 mg | 17% |
| Sodium L | 175 mg | 8% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0.44 g | 0.9% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 22.7 µg | 3% |
| Vitamin C L | 22.5 mg | 25% |
| Vitamin D L | 0.23 µg | 1% |
| Vitamin E L | 4.6 mg | 30% |
| Thiamin (B1) L | 0.07 mg | 6% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.6 mg | 4% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 53.6 µg | 13% |
| Vitamin B12 L | 0.18 µg | 8% |
| Calcium L | 37.1 mg | 3% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 25.3 mg | 6% |
| Phosphorus L | 87.7 mg | 7% |
| Potassium L | 372 mg | 8% |
| Zinc L | 0.57 mg | 5% |
| Copper L | 0.078 mg | 9% |
| Manganese L | 0.26 mg | 11% |
| Selenium L | 2.5 µg | 5% |
| Iodine L | 13.6 µg | 9% |
| Chloride L | 275 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 9%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gin the top quarter of beverages (median 1.4 g)
- Fiber1.3 gin the lowest quarter of beverages (median 1.7 g)
- Sugars4.8 gin the top quarter of beverages (median 4 g)
- Fat27 gin the top quarter of beverages (median 3.9 g)
- Saturated fat3.1 gin the top quarter of beverages (median 0.6 g)
- Sodium175 mgin the lowest quarter of beverages (median 296 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.7 g |
|---|---|
| Polyunsaturated fat L | 11.1 g |
Sugars and starch (1)
| Starch L | 0.41 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.011 g |
| ALA (omega-3, 18:3 n-3) L | 1.9 g |
| Linoleic acid (omega-6, 18:2) L | 9.2 g |
Carotenoids (1)
| Beta-carotene L | 154 µg |
|---|
Other components (1)
| Alcohol L | 0.001 g |
|---|
Product details
- Brand
- Maayane
- Barcode
- 3700029205598
- Quantity
- 120 g
- Category
- Prepared zucchini
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Courgettes, huile de colza, huile de soja, oignons, œufs, sel de table, noix, sucre, vinaigre, eau. Amidon de maïs, épices. Conservateur (E202), acide citrique, stabilisateurs E412, E415, arômes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilOnionEggSaltSugarVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ail des ours et courgettes grillées O' Comptoir Bio de Dany | 202 | 1.5 g | 3.7 g | 21.2 g |
| Courgette à la mozzarella Jean Martin | 102 | 2.6 g | 4.9 g | 7.6 g |
| Courgettes à la provençale Rochefontaine | 88 | 1.4 g | 5 g | 6.6 g |
| Tesco Tesco | 82 | 1.5 g | 4.6 g | 5.4 g |
| Courgettes cuisinées à la provençale d'aucy 380g D'aucy | 79 | 1.4 g | 4.9 g | 5.5 g |
| Courgettes a la provencale Alain Martin | 66 | 1.2 g | 5.9 g | 3.9 g |
| Zucchine Al Forno Dai campi alla tavola | 63 | 1.4 g | 5 g | 3.4 g |
| Courgettes cuisinées avec tomates et oignons à l'huile d'olive vierge extra 1,5% Cassegrain | 63 | 1.7 g | 7.3 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700029205598. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.