Délicate crisp

Packaged product Snacks Wasa

Délicate crisp contains 392 kcal per 100 g. A serving, 9.0 g (9 g) provides about 35 kcal.

Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

392kcal per 100 g
11 gprotein
64 gcarbohydrates
8 gfat
35kcal in serving, 9.0 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 8 g 10%
Saturated fat L 0.7 g 4%
Sodium not reported
Total carbohydrates L 64 g 23%
Dietary fiber L 10 g 36%
Total sugars L 3 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 69%Fat: 19%392kcal / 100 g
  • Protein 12%
  • Carbohydrates 69%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for snacks (median 7.3 g)
  • Fiber10 gin the top quarter of snacks (median 4 g)
  • Sugars3 gbelow the median for snacks (median 4.9 g)
  • Fat8 gin the lowest quarter of snacks (median 20.8 g)
  • Saturated fat0.7 gin the lowest quarter of snacks (median 3.6 g)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wasa
Barcode
5777600030304
Label serving
9.0 g
Category
Snacks

Ingredients

Ingredients not reported.

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Veggie Mix Pressed Veggie Crisps Super Natural 392 20.3 g 56.3 g 8.5 g
Superfood Seedbar Elemental 392 11.8 g 27.4 g 27.4 g
Snackers Oreo 392 13 g 43 g 18 g
Choc Chip Muffin 7 Eleven 392 5.2 g 50.2 g 18.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Délicate crisp?

100 g of Délicate crisp has 392 kcal. Serving, 9.0 g (9 g): about 35 kcal.

Is Délicate crisp high in protein?

Délicate crisp contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 0.99 g in serving, 9.0 g (9 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Délicate crisp?

Délicate crisp has 64 g of total carbohydrates per 100 g, including 10 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Délicate crisp?

Délicate crisp contains 8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 10, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5777600030304. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.