How many calories are in Deli shaved slices?

100 g of Deli shaved slices has 89 kcal. Serving, 2 onz, 56 g (56 g): about 50 kcal.

Is Deli shaved slices high in protein?

Deli shaved slices contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 2 onz, 56 g (56 g). About 68% of its calories come from protein. Compared with other meat, that is below the median (median 18 g).

How many carbs are in Deli shaved slices?

Deli shaved slices has 3.6 g of total carbohydrates per 100 g, including 1.8 g of sugars.

How much fat is in Deli shaved slices?

Deli shaved slices contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Deli shaved slices?

100 g contains 768 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Deli shaved slices

Packaged product Meat Harris Teeter

Deli shaved slices contains 89 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 50 kcal.

Roughly 68% of its calories come from protein, with 17% from fat and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

89kcal per 100 g

16.1 gprotein

3.6 gcarbohydrates

1.8 gfat

50kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	89 kcal
Total fat L	1.8 g	2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	27 mg	9%
Sodium L	768 mg	33%
Total carbohydrates L	3.6 g	1%
Dietary fiber	not reported
Total sugars L	1.8 g
Protein L	16.1 g	32%
Iron L	0.64 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 68%
Carbohydrates 15%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16.1 gbelow the median for meat (median 18 g)
Sugars1.8 gabove the median for meat (median 0.9 g)
Fat1.8 gin the lowest quarter of meat (median 13 g)
Saturated fat0 gin the lowest quarter of meat (median 4.6 g)
Sodium768 mgin the lowest quarter of meat (median 982 mg)
Protein per 100 kcal18.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	89 kcal	89 kcal
Protein	16.1 g	16.1 g
Carbohydrates	3.6 g	3.6 g
Fat	1.8 g	1.8 g
Fiber	n/a	n/a
Sugars	1.8 g	1.8 g
Sodium	768 mg	768 mg

Product details

Brand: Harris Teeter
Barcode: 0072036610454
Label serving: 2 ONZ (56 g)
Category: Prepared meats
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Turkey breast, water, contains 2% or less of the following: salt, dextrose, modified food starch, potassium lactate, carrageenan, sodium phosphate, sodium diacetate, sodium erthorbate, sodium nitrite, flavoring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Lipari Oldtyme, Golden Browned Turkey Breast Jennie-O Turkey Store Inc.	89	19.6 g	0 g	1.8 g
Thin Sliced Roasted Turkey Breast Publix	89	16.1 g	3.6 g	1.8 g
Hickory Smoked Turkey Breast Target Stores	89	19.6 g	1.8 g	0 g
Hickory Smoked Turkey Breast Plainville Farms Llc	89	19.6 g	1.8 g	0 g
Ham Steaks Cumberland Gap	89	19.6 g	1.8 g	1.8 g
Jennie-o, sun dried tomato turkey breast Jennie-O	89	21.4 g	1.8 g	0.89 g
Canadian Bacon John Morrell	89	16.1 g	1.8 g	2.7 g
Roasted Turkey Breast & White Turkey Winn Dixie	89	14.3 g	7.1 g	1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2009659. License: CC0 1.0 (U.S. public domain). Source record dated May 24, 2018. Imported November 6, 2026.
Open Food Facts, record 0072036610454. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.