Delhaize Choco Cups
Packaged product Sweets and Desserts Delhaize
Delhaize Choco Cups contains 390 kcal per 100 g. A serving, 30 g (30 g) provides about 117 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).
100 g provides 960% of the Daily Value for Pantothenic acid (B5), 389% of the Daily Value for iron and 73% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 390 mg | 17% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 19 g | |
| Added sugars L | 18 g | 36% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.095 µg | 0.5% |
| Vitamin E L | 11 mg | 73% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 48 mg | 960% |
| Vitamin B6 L | 0.085 mg | 5% |
| Folate (B9) L | 24.4 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 48.1 mg | 4% |
| Iron L | 70 mg | 389% |
| Magnesium L | 93.9 mg | 22% |
| Phosphorus L | 220 mg | 18% |
| Potassium L | 352 mg | 7% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 1.6 mg | 70% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 7.6 µg | 5% |
| Chloride L | 41.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 83%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gabove the median for sweets and desserts (median 8.1 g)
- Fiber4.2 gbelow the median for sweets and desserts (median 5.8 g)
- Sugars19 gbelow the median for sweets and desserts (median 22.4 g)
- Fat3.6 gbelow the median for sweets and desserts (median 4.4 g)
- Saturated fat1.4 gbelow the median for sweets and desserts (median 1.5 g)
- Sodium390 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water9.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.4 g |
|---|---|
| Polyunsaturated fat L | 0.68 g |
Sugars and starch (1)
| Starch L | 44.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.044 g |
| Linoleic acid (omega-6, 18:2) L | 0.62 g |
Carotenoids (1)
| Beta-carotene L | 3.6 µg |
|---|
Other components (2)
| Water L | 9.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400113742913
- Quantity
- 750 g
- Label serving
- 30 g
- Category
- Chocolate cereals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 73%, chocolat en poudre 25% (sucre, cacao en poudre¹), sirop de glucose, huile de tournesol non hydro - génée, sel, arôme, cannelle, antioxydant (extrait riche en tocopherols), vitamines (thiamine, riboflavine, niacine, vitamine B6, vitamine B12, biotine, acide folique, acide pantothénique), fer
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourGlucose syrupSaltCinnamonSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Conchas con cacao unide | 390 | 6.2 g | 78 g | 4.5 g |
| Flocs de cacau Bonpreu | 390 | 6.2 g | 78 g | 4.5 g |
| Pétales choco craquants maxi format Les Doodingues | 390 | 9 g | 77 g | 3.7 g |
| Choco cups Delhaize | 390 | 8.6 g | 79 g | 3.6 g |
| Chocapic Chocapic | 390 | 9.1 g | 71.7 g | 5.6 g |
| Chocapic Bio Chocapic | 390 | 9.1 g | 71.7 g | 5.6 g |
| Choco clams Boni | 391 | 8.8 g | 77 g | 4.4 g |
| Cereais arroz trufado Porsi | 391 | 6.6 g | 83.2 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400113742913. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.