Deko, Wafer Roll, Choco Banana
Packaged product Bread and Baked Goods Sixfifteen Imports Exports Ltd
Deko, Wafer Roll, Choco Banana contains 500 kcal per 100 g. A serving, 30 g, 30 grm (30 g) provides about 150 kcal.
Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 11.7 g | 58% |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 33.3 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 59%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber13.3 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars33.3 gin the top quarter of bread and baked goods (median 4 g)
- Fat20 gin the top quarter of bread and baked goods (median 6.7 g)
- Saturated fat11.7 gin the top quarter of bread and baked goods (median 1.5 g)
- Sodium102 mgin the lowest quarter of bread and baked goods (median 408 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sixfifteen Imports Exports Ltd
- Barcode
- 0011747233071
- Label serving
- 30 g (30 GRM)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, vegetable fat (palm oil), wheat flour, maltodextrin, cocoa powder, whey powder, milk powder, banana, corn starch, emulsifier (soya lecithin (e322) & sorbitan tristearate (e492)), dextrose, wheat fiber, egg powder, caramel color (e150d), flavor (ban
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilWheat flourEggBanana
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fine Cracker Cracker Selection President's Choice | 500 | 10 g | 75 g | 15 g |
| Rosemary & Sea Salt Crackers 365 Whole Foods Market | 500 | 6.7 g | 60 g | 26.7 g |
| Mustache Munchies Organic Baked Crackers With Kale And Chia - Cheddarish Green Mustache | 500 | 13.3 g | 63.3 g | 23.3 g |
| Mustache Munchies Organic Baked Crackers With Kale And Chia - Parmesan Rosemary Green Mustache | 500 | 13.3 g | 66.7 g | 20 g |
| Cinnamon Animal Crackers Choczero | 500 | 10 g | 43.3 g | 36.7 g |
| Assorted Entertainment Crackers Taste Of Inspirations | 500 | 6.3 g | 68.8 g | 21.9 g |
| Millionaire’s Shortbread Waitrose | 500 | 4.2 g | 60.2 g | 26.8 g |
| Organic Coconut Rolls Salted Caramel Sun Tropics | 500 | 3.6 g | 67.9 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deko, Wafer Roll, Choco Banana?
100 g of Deko, Wafer Roll, Choco Banana has 500 kcal. Serving, 30 g, 30 grm (30 g): about 150 kcal.
How much protein is in Deko, Wafer Roll, Choco Banana?
Deko, Wafer Roll, Choco Banana contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g, 30 grm (30 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).
How many carbs are in Deko, Wafer Roll, Choco Banana?
Deko, Wafer Roll, Choco Banana has 70 g of total carbohydrates per 100 g, including 13.3 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Deko, Wafer Roll, Choco Banana?
Deko, Wafer Roll, Choco Banana contains 20 g of fat per 100 g, of which 11.7 g is saturated (58% of the Daily Value).
How much sodium is in Deko, Wafer Roll, Choco Banana?
100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011747233071. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.