Deja cuit vapeur
Packaged product Vegetables Picard
Deja cuit vapeur contains 30 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 26% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 56%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gbelow the median for vegetables (median 2.4 g)
- Fiber2.5 gabove the median for vegetables (median 2.4 g)
- Sugars2.4 gbelow the median for vegetables (median 2.5 g)
- Fat0.5 gabove the median for vegetables (median 0.1 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picard
- Barcode
- 3270160872404
- Quantity
- 750g
- Category
- Frozen vegetables
- Packaging
- frozen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
INGREDIENTS (pourcentages minimum)/ INGREDIENTEN (minimumpercentages): FR Choux romanesco 24%, carotte parisienne 24%, carotte jaune rondelle 16%, choux-fleur 16%. Traces éventuelles de céleri. X NL Romanesco 24%, Parijse wortelties 24%, gele wortels in chijfjes 16%, bloemkool 16%. Eventuele sporen van selderij
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Légumes pour Wok Bio Village | 30 | 1.8 g | 4.1 g | 0.5 g |
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| Contorno Delicato Di Verdure Conad | 30 | 3 g | 2.8 g | 0.2 g |
| Fagiolini finissimi Frosta | 30 | 1.9 g | 3.5 g | 0.3 g |
| Wok-Gemüse iglo | 30 | 1.8 g | 4.2 g | 0.3 g |
| 3 pepper & onion blend onions, green bell peppers, red bell peppers, yellow bell peppers Harries Teeter | 30 | 1.2 g | 6 g | 0 g |
| Chopped Leaf Kale Giant | 30 | 2.4 g | 3.6 g | 0 g |
| Cauliflower Florets Southern Home | 30 | 1.2 g | 4.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3270160872404. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.