How many calories are in DB's Mani Crocante (0.7)?

100 g of DB's Mani Crocante (0.7) has 530 kcal. Serving, 2 tablespoon, 30 g (30 g): about 159 kcal.

Is DB's Mani Crocante (0.7) high in protein?

DB's Mani Crocante (0.7) contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 5.4 g in serving, 2 tablespoon, 30 g (30 g). About 13% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 24.3 g).

How many carbs are in DB's Mani Crocante (0.7)?

DB's Mani Crocante (0.7) has 43.3 g of total carbohydrates per 100 g, including 8 g of fiber and 12.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in DB's Mani Crocante (0.7)?

DB's Mani Crocante (0.7) contains 33.3 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does DB's Mani Crocante (0.7) contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (17% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in DB's Mani Crocante (0.7)?

100 g contains 287 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

DB's Mani Crocante (0.7)

Packaged product Beans and Legumes Nuthos

DB's Mani Crocante (0.7) contains 530 kcal per 100 g. A serving, 2 tablespoon, 30 g (30 g) provides about 159 kcal.

Roughly 55% of its calories come from fat, with 32% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 600 kcal per 100 g across 1,285 products.

100 g provides 17% of the Daily Value for zinc and 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

530kcal per 100 g

18 gprotein

43.3 gcarbohydrates

33.3 gfat

159kcal in serving, 2 tablespoon, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	530 kcal
Total fat L	33.3 g	43%
Saturated fat L	4 g	20%
Sodium L	287 mg	12%
Total carbohydrates L	43.3 g	16%
Dietary fiber L	8 g	29%
Total sugars L	12.7 g
Protein L	18 g	36%
Calcium L	43.3 mg	3%
Iron L	2.9 mg	16%
Zinc L	1.8 mg	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 32%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18 gin the lowest quarter of beans and legumes (median 24.3 g)
Fiber8 gabove the median for beans and legumes (median 7.5 g)
Sugars12.7 gin the top quarter of beans and legumes (median 5.2 g)
Fat33.3 gin the lowest quarter of beans and legumes (median 48.1 g)
Saturated fat4 gin the lowest quarter of beans and legumes (median 7.1 g)
Sodium287 mgbelow the median for beans and legumes (median 357 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nuthos
Barcode: 7700304354993
Quantity: 180 g
Label serving: 2 tablespoon (30 g)
Category: Peanuts
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maní, harina de trigo fortificada, azúcar de caña, almidón de maíz, leudante (bicarbonato de sodio), proteína vegetal hidrolizada, sal marina, extracto de levadura, antioxidantes (BHT (E-321), BHA (E-320)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Wheat flour Sugar Salt Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7700304354993. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.