Datteri della Tunisia
Packaged product Beverages bencivenga
Datteri della Tunisia contains 315 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0.6% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (299 kcal per 100 g).
100 g provides 18% of the Daily Value for copper, 12% of the Daily Value for Pantothenic acid (B5) and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 0.19 g | 0.2% |
| Saturated fat L | 0.056 g | 0.3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 29.8 mg | 1% |
| Total carbohydrates L | 73.5 g | 27% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 73.5 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.3 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.35 mg | 2% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.061 mg | 5% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 13.5 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 34.6 mg | 3% |
| Iron L | 0.69 mg | 4% |
| Magnesium L | 35.9 mg | 9% |
| Phosphorus L | 46.5 mg | 4% |
| Potassium L | 525 mg | 11% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.17 mg | 18% |
| Manganese L | 0.23 mg | 10% |
| Selenium L | 3.5 µg | 6% |
| Iodine L | 1.1 µg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
- Fat 0.6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of beverages (median 2.3 g)
- Fiber5.5 gin the lowest quarter of beverages (median 7.3 g)
- Sugars73.5 gin the top quarter of beverages (median 63.4 g)
- Fat0.19 gin the lowest quarter of beverages (median 0.4 g)
- Saturated fat0.056 gbelow the median for beverages (median 0.1 g)
- Sodium29.8 mgabove the median for beverages (median 4 mg)
- Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels
- Water17.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 66.8 µg |
|---|
Other components (2)
| Water L | 17.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- bencivenga
- Barcode
- 8027336001732
- Quantity
- 400 g
- Category
- Dates
- Packaging
- Plastic,Paper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Datteri della Tunisia, sciroppo di glucosio
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dattes Naz | 315 | 2 g | 73 g | 0 g |
| Dattes Migros Bio | 315 | 2 g | 73 g | 0 g |
| Dátiles variedad Allighes El Corte Inglés | 315 | 2.5 g | 73 g | 0.5 g |
| Dattes Smaakt | 315 | 2 g | 73 g | 0 g |
| Dátiles elaborados variedad Allighes El Corte Inglés | 315 | 2.5 g | 73 g | 0.5 g |
| Dates Organiseren Nature | 315 | 2 g | 73 g | 0 g |
| Datteri bio Cortilia | 315 | 2.2 g | 72 g | 0.4 g |
| Datteri essiccati mejoul EuroCompany | 315 | 2.2 g | 72 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8027336001732. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.