Dattelsirup

Packaged product Sweets and Desserts REWE Bio

Dattelsirup contains 288 kcal per 100 g. A serving, 100 g (100 g) provides about 288 kcal.

Roughly 96% of its calories come from carbohydrates, with 2% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (290 kcal per 100 g).

100 g provides 24% of the Daily Value for copper, 16% of the Daily Value for Pantothenic acid (B5) and 15% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dattelsirup by REWE Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
288kcal per 100 g
1.5 gprotein
69 gcarbohydrates
0.5 gfat
288kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 80 mg 3%
Total carbohydrates L 69 g 25%
Dietary fiber L 0 g 0%
Total sugars L 67 g
Added sugars L 0 g 0%
Protein L 1.5 g 3%
Vitamin A L 0 µg0%
Vitamin C L 3 mg3%
Vitamin D L 0 µg0%
Vitamin E L 0.46 mg3%
Thiamin (B1) L 0.04 mg3%
Riboflavin (B2) L 0.075 mg6%
Niacin (B3) L 1.4 mg9%
Pantothenic acid (B5) L 0.79 mg16%
Vitamin B6 L 0.19 mg11%
Folate (B9) L 18 µg5%
Vitamin B12 L 0 µg0%
Calcium L 44.9 mg3%
Iron L 0.9 mg5%
Magnesium L 47.3 mg11%
Phosphorus L 62 mg5%
Potassium L 696 mg15%
Zinc L 0.23 mg2%
Copper L 0.22 mg24%
Manganese L 0.3 mg13%
Selenium L 3.1 µg6%
Iodine L 1.4 µg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 96%Fat: 2%288kcal / 100 g
  • Protein 2%
  • Carbohydrates 96%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper24%Pantothenic acid (B5)16%Potassium15%Manganese13%Magnesium11%Vitamin B611%Niacin (B3)9%Riboflavin (B2)6%Selenium6%Iron5%

Nutritional insights

  • Protein1.5 gabove the median for sweets and desserts (median 1.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.2 g)
  • Sugars67 gabove the median for sweets and desserts (median 65 g)
  • Fat0.5 gin the top quarter of sweets and desserts (median 0.1 g)
  • Saturated fat0.1 gin the top quarter of sweets and desserts (median 0.075 g)
  • Sodium80 mgin the top quarter of sweets and desserts (median 50 mg)
  • Protein per 100 kcal0.52 gprotein density, useful for comparing foods with different calorie levels
  • Water22.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L89 µg
Other components (2)
Water L22.9 g
Alcohol L0 g

Product details

Brand
REWE Bio
Barcode
4337256467278
Quantity
350g
Label serving
100 g
Category
Date syrups
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dattelsirup

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Dadelsirap Zeina's 288 1.1 g 69.7 g 0.2 g
Sirop de datte Rapunzel 289 1.2 g 70 g 0.5 g
Organic Date Syrup Maribel 287 1.4 g 69.2 g 0.5 g
Dattelsirup Koro 287 1.4 g 69 g 0 g
Syrop daktylowy NaturaVena 290 1.4 g 69 g 0 g
Organic Date Syrup imp Biona 285 1.5 g 69 g 0.4 g
Dattelsirup Alnatura 285 1.2 g 69 g 0.5 g
Le sirop de dattes Bionly 285 1.5 g 69.5 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4337256467278. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dattelsirup?

100 g of Dattelsirup has 288 kcal. Serving, 100 g (100 g): about 288 kcal.

How much protein is in Dattelsirup?

Dattelsirup contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.5 g in serving, 100 g (100 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 1.4 g).

How many carbs are in Dattelsirup?

Dattelsirup has 69 g of total carbohydrates per 100 g, including 0 g of fiber and 67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dattelsirup?

Dattelsirup contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Dattelsirup contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (24% DV), Pantothenic acid (B5) (16% DV), potassium (15% DV), manganese (13% DV) and magnesium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dattelsirup?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.