Datteln Medjool
Packaged product Fruits Bode Naturkost
Datteln Medjool contains 295 kcal per 100 g.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0.6% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,478 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1.2 mg | 0.1% |
| Total carbohydrates L | 68.3 g | 25% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 66.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
- Fat 0.6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gin the lowest quarter of fruits (median 3.2 g)
- Fiber6.7 gbelow the median for fruits (median 7.1 g)
- Sugars66.5 gin the top quarter of fruits (median 45 g)
- Fat0.2 gin the lowest quarter of fruits (median 1.4 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.33 g)
- Sodium1.2 mgbelow the median for fruits (median 12 mg)
- Protein per 100 kcal0.61 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bode Naturkost
- Barcode
- 4026363425065
- Category
- Dried fruits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Datteln mit Stein* *aus kontrolliert biologischem Antau. Spuren möglich von Sesam, Erdnüssen, Schalenfrüchten, Soja und Gluten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freche Freunde Erdbeere Fruchtchips Freche Freunde | 295 | 7 g | 47 g | 3.4 g |
| Freche freunde Erdbär | 295 | 7 g | 47 g | 3.4 g |
| Kuru İncir Dovido | 295 | 2.9 g | 63.3 g | 0.4 g |
| Frutas deshidratadas prunita | 295 | 1.8 g | 67 g | 0.5 g |
| Dátiles prunita | 295 | 1.8 g | 67 g | 0.5 g |
| orejones de melocoton Bonpreu | 295 | 1.6 g | 65 g | 0.5 g |
| Jericho Jericho | 295 | 2.1 g | 76 g | 0.5 g |
| Apfelchips, getrocknet, natur Feneberg Bio | 295 | 1.5 g | 63.2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4026363425065. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.