Dark chocolate cookie
Packaged product Sweets and Desserts Lindt
Dark chocolate cookie contains 531 kcal per 100 g.
Roughly 58% of its calories come from fat, with 38% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).
100 g provides 106% of the Daily Value for Vitamin E and 14% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 21 g | 105% |
| Cholesterol L | 0.081 mg | 0% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 0.023 g | 0.1% |
| Total sugars L | 48 g | |
| Added sugars L | 0.035 g | 0.1% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0.24 µg | 0% |
| Vitamin C L | 0.002 mg | 0% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 15.8 mg | 106% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.001 mg | 0% |
| Niacin (B3) L | 0.001 mg | 0% |
| Pantothenic acid (B5) L | 0.002 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0.097 µg | 0% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 0.6 mg | 0% |
| Iron L | 0.046 mg | 0.3% |
| Magnesium L | 0.46 mg | 0.1% |
| Phosphorus L | 1.9 mg | 0.1% |
| Potassium L | 3.7 mg | 0.1% |
| Zinc L | 0.007 mg | 0.1% |
| Copper L | 0.003 mg | 0.3% |
| Manganese L | 0.004 mg | 0.2% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 38%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber0.023 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Fat34 gabove the median for sweets and desserts (median 33.3 g)
- Saturated fat21 gabove the median for sweets and desserts (median 19 g)
- Sodium28 mgin the lowest quarter of sweets and desserts (median 72 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water0.013 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.027 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.059 µg |
|---|
Other components (2)
| Water L | 0.013 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lindt
- Barcode
- 4000539225307
- Quantity
- 39g
- Category
- Chocolates
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Palmöl,Salz,Zucker,Sojalecithin,Laktose,Magermilchpulver,Kakaopulver,Fettreduziertes Kakaopulver,E500ii,Weizenmehl,Butterfett,Aroma Vanillin,E503ii,E501i,Kakaobutter,Kakaopaste
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSaltSugarWheat flourButterCocoa butter
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|---|---|---|---|---|
| Cocoa heart Belvas | 531 | 7.2 g | 7.1 g | 44.1 g |
| Lekker grote paaseitjes Tony's Chocolonely | 531 | 5.3 g | 49 g | 33 g |
| Galeb Mlečna Čokolada Pionir | 531 | 6.3 g | 58.9 g | 29.5 g |
| نستله مليكا Bubly White Milka | 531 | 5.4 g | 61 g | 29 g |
| Swiss Rock Coop | 531 | 5.4 g | 61 g | 29 g |
| Cookies ‘N crème chocolate bunny Frankford | 531 | 0 g | 68.8 g | 28.1 g |
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| Lys Kokesjokolade REMA 1000 | 531 | 6.4 g | 55 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000539225307. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.