Swiss Rock
Packaged product Sweets and Desserts Coop
Swiss Rock contains 531 kcal per 100 g. A serving, 100 g (100 g) provides about 531 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 56 g | |
| Added sugars L | 49.2 g | 98% |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber2 gbelow the median for sweets and desserts (median 2.6 g)
- Sugars56 gin the top quarter of sweets and desserts (median 48 g)
- Fat29 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat17 gbelow the median for sweets and desserts (median 19 g)
- Sodium59 mgbelow the median for sweets and desserts (median 72 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7627534931742
- Label serving
- 100 g
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaobutter 18%, Vollmilchpulver (Schweiz), Mandel-Honig-Nougatgranulat 10% (Mandeln 3%, Zucker, Glucosesirup, Honig 1,9%, Kakaobutter, Elalbumin (aus Freilandhaltung), Kartoffelstärke, natürliches Aroma), Kakaomasse 10%, Molkenpulver, Magermilchpulver, Emulgator (E 322 aus Soja), eingesottene Butter, Haselnusspaste, fettarmes Kakaopulver 0.1%, natürliches Aroma, Vanilleschoten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterHazelnutAlmondGlucose syrupHoney
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocoa heart Belvas | 531 | 7.2 g | 7.1 g | 44.1 g |
| Lekker grote paaseitjes Tony's Chocolonely | 531 | 5.3 g | 49 g | 33 g |
| Galeb Mlečna Čokolada Pionir | 531 | 6.3 g | 58.9 g | 29.5 g |
| نستله مليكا Bubly White Milka | 531 | 5.4 g | 61 g | 29 g |
| Cookies ‘N crème chocolate bunny Frankford | 531 | 0 g | 68.8 g | 28.1 g |
| Mignonnette Milka Mondelez | 531 | 7.7 g | 55 g | 30 g |
| Lys Kokesjokolade REMA 1000 | 531 | 6.4 g | 55 g | 31 g |
| Mandel Orange Ritter Sport | 531 | 6.9 g | 46 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627534931742. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.