Dark Choc Cranberry Nut Bar
Packaged product Sweets and Desserts Tasti
Dark Choc Cranberry Nut Bar contains 521 kcal per 100 g. A serving, 35 g (35 g) provides about 182 kcal.
Roughly 55% of its calories come from fat, with 36% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (513 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 521 kcal | |
| Total fat L | 31.1 g | 40% |
| Saturated fat L | 11.5 g | 58% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 45.7 g | 17% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 31.3 g | |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 36%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gin the top quarter of sweets and desserts (median 5.8 g)
- Fiber5.1 gin the top quarter of sweets and desserts (median 2.4 g)
- Sugars31.3 gin the lowest quarter of sweets and desserts (median 48 g)
- Fat31.1 gabove the median for sweets and desserts (median 28.1 g)
- Saturated fat11.5 gin the lowest quarter of sweets and desserts (median 16.4 g)
- Sodium28 mgin the lowest quarter of sweets and desserts (median 92.5 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tasti
- Barcode
- 9403110057741
- Quantity
- 525g
- Label serving
- 35 g
- Category
- bars-covered-with-chocolate
- Packaging
- Plastic,Paper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts (39%), Dark Choc Compound (33%) (Sugar, Vegetable Oil, Cocoa Powder, Milk Solids, Emulsifiers (492, Soy Lecithin), Natural Flavour), Glucose Syrup, Sweetened Dried Cranberries (4%), Puffed Wheat, Sunflower Oil, Brown Sugar, Humectant (Glycerol), Sugar, Honey, Natural Flavour, Emulsifier (Soy Lecithin). Contains: Gluten Containing Cereals, Peanuts, Milk and Soy. May Contain: Egg, Sesame Seeds, Tree Nuts and Sulphites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilMilkHoneyGlucose syrupPeanut
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Choc Cranberry Nut Bar?
100 g of Dark Choc Cranberry Nut Bar has 521 kcal. Serving, 35 g (35 g): about 182 kcal.
Is Dark Choc Cranberry Nut Bar high in protein?
Dark Choc Cranberry Nut Bar contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 4.2 g in serving, 35 g (35 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.8 g).
How many carbs are in Dark Choc Cranberry Nut Bar?
Dark Choc Cranberry Nut Bar has 45.7 g of total carbohydrates per 100 g, including 5.1 g of fiber and 31.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Choc Cranberry Nut Bar?
Dark Choc Cranberry Nut Bar contains 31.1 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).
How much sodium is in Dark Choc Cranberry Nut Bar?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 20, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9403110057741. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.