How many calories are in Danish Pastry?

100 g of Danish Pastry has 359 kcal. Serving, 142 g (142 g): about 510 kcal.

How much protein is in Danish Pastry?

Danish Pastry contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 7 g in serving, 142 g (142 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Danish Pastry?

Danish Pastry has 45.8 g of total carbohydrates per 100 g, including 2.1 g of fiber and 16.9 g of sugars.

How much fat is in Danish Pastry?

Danish Pastry contains 16.9 g of fat per 100 g, of which 8.5 g is saturated (42% of the Daily Value).

What vitamins and minerals does Danish Pastry contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Danish Pastry?

100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Danish Pastry

Packaged product Sweets and Desserts Little Debbie

Danish Pastry contains 359 kcal per 100 g. A serving, 142 g (142 g) provides about 510 kcal.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

359kcal per 100 g

4.9 gprotein

45.8 gcarbohydrates

16.9 gfat

510kcal in serving, 142 g (142 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	359 kcal
Total fat L	16.9 g	22%
Saturated fat L	8.5 g	42%
Trans fat L	0 g
Cholesterol L	7 mg	2%
Sodium L	423 mg	18%
Total carbohydrates L	45.8 g	17%
Dietary fiber L	2.1 g	8%
Total sugars L	16.9 g
Protein L	4.9 g	10%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	56 mg	4%
Iron L	1.9 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 52%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.9 gbelow the median for sweets and desserts (median 5.9 g)
Fiber2.1 gabove the median for sweets and desserts (median 2 g)
Sugars16.9 gbelow the median for sweets and desserts (median 20.8 g)
Fat16.9 gabove the median for sweets and desserts (median 13 g)
Saturated fat8.5 gabove the median for sweets and desserts (median 5.4 g)
Sodium423 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	880 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	250 kcal	359 kcal
Protein	3.5 g	4.9 g
Carbohydrates	32.2 g	45.8 g
Fat	11.9 g	16.9 g
Fiber	1.5 g	2.1 g
Sugars	11.9 g	16.9 g
Sodium	0.3 mg	423 mg

Product details

Brand: Little Debbie
Barcode: 0024300806063
Quantity: 142 g
Label serving: 142 g
Category: Sweets and Desserts
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, PALM AND/OR SOYBEAN OIL, RECONSTITUTED APPLES (SULFITE TREATED TO PRESERVE COLOR), SUGAR, HIGH FRUCTOSE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oil Apple Sugar Wheat flour

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Sathers, Brach's, Candy Corn Farley's & Sathers	359	0 g	92.3 g	0 g
Pancake & Waffle Mix Amazon Grocery	359	7.7 g	71.8 g	3.9 g
Snacks, fruit leather, pieces	359	1 g	82.8 g	2.7 g
Ice Cream Bars Kirkland	359	5.8 g	26.2 g	26.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1902143. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
Open Food Facts, record 0024300806063. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.