Daily performance greens
Packaged product Vegetables Gainful
Daily performance greens contains 219 kcal per 100 g. A serving, 1 packet, 13.7 g (13.7 g) provides about 30 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 3.7 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 36.5 g | 13% |
| Dietary fiber L | 21.9 g | 78% |
| Total sugars | not reported | |
| Protein L | 7.3 g | 15% |
| Calcium L | 73 mg | 6% |
| Iron L | 0.73 mg | 4% |
| Potassium L | 73 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gin the top quarter of vegetables (median 2.6 g)
- Fiber21.9 gin the top quarter of vegetables (median 2 g)
- Fat3.7 gbelow the median for vegetables (median 5.7 g)
- Saturated fat3.7 gin the top quarter of vegetables (median 1.2 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gainful
- Barcode
- 0850046940538
- Label serving
- 1 packet (13.7 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean Style Vegetable Quiche Sainsbury’s | 219 | 5.3 g | 20 g | 12.7 g |
| Rustic Potato Sourdough Sprouts | 219 | 6.3 g | 46.9 g | 0 g |
| Daily Performance Greens Gainful | 219 | 7.3 g | 36.5 g | 3.7 g |
| Hatch Green Chile Enchiladas Don Pancho | 219 | 11.9 g | 17.6 g | 11 g |
| Olives vertes à la provencale Kerets | 219 | 1.4 g | 1.9 g | 22.3 g |
| Moroccan spice olives Nefeli | 219 | 1 g | 16 g | 16 g |
| Sliced olive salad Teeba | 219 | 1 g | 4 g | 25 g |
| Golden hash brown potato patties Giant Eagle | 219 | 3.1 g | 23.4 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850046940538. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.