Curry de Poulet
Packaged product Poultry Bienfaits pour moi
Curry de Poulet contains 95 kcal per 100 g. A serving, 330 g (330 g) provides about 314 kcal.
Roughly 52% of its calories come from carbohydrates, with 32% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 131 kcal per 100 g across 206 products.
100 g provides 29% of the Daily Value for manganese, 27% of the Daily Value for Niacin (B3) and 22% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 42.2 mg | 14% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.4 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.5 mg | 4% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 0.58 mg | 4% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.28 mg | 22% |
| Niacin (B3) L | 4.3 mg | 27% |
| Pantothenic acid (B5) L | 0.78 mg | 16% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 4.2 µg | 1% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 28.4 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 24.3 mg | 6% |
| Phosphorus L | 127 mg | 10% |
| Potassium L | 222 mg | 5% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.67 mg | 29% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 0.86 µg | 0.6% |
| Chloride L | 15.1 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 52%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gabove the median for poultry (median 7.1 g)
- Fiber1.3 gabove the median for poultry (median 1 g)
- Sugars1.4 gbelow the median for poultry (median 1.9 g)
- Fat1.7 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.4 gin the lowest quarter of poultry (median 1.7 g)
- Sodium216 mgin the lowest quarter of poultry (median 280 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
- Water59.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.1 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 15 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.014 g |
| ALA (omega-3, 18:3 n-3) L | 0.13 g |
| Linoleic acid (omega-6, 18:2) L | 1 g |
Carotenoids (1)
| Beta-carotene L | 45.8 µg |
|---|
Other components (2)
| Water L | 59.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bienfaits pour moi
- Barcode
- 3760030326002
- Quantity
- 330 g
- Label serving
- 330 g
- Category
- Chicken curry
- Packaging
- Plastic,Cardboard,Tray
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Poulet (28,7%) (poulet 87,8%, eau, épices (dont curry 0,1%) (contient moutarde), arômes, sucre), riz précuit (25,5%), eau, tomates (10,8%), ananas (5,7%), oignons (oignons, huile de colza), épices (dont curry 0,3%) (contient moutarde), amidon de maïs, gingembre (1,1%), bouillon de volaille (sel, arômes, maltodextrine, graisse de poule, amidon de maïs, épices), fibres solubles de maïs, huile de colza.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoOnionRapeseed (canola) oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet au curry Lechef | 95 | 12 g | 2.9 g | 3.6 g |
| Golden Curry Mit Hähnchen Und Reis FRoSTA | 96 | 4.2 g | 11.8 g | 3.2 g |
| Curry de poulet au lait de coco Régal Du Chef | 94 | 5.9 g | 9.1 g | 3.4 g |
| Lemon & Ginger Chicken Curry Count on us | 97 | 8.4 g | 9.7 g | 2.4 g |
| Poulet Curry À La Patate Douce My Pie | 97 | 6.3 g | 9.6 g | 3.3 g |
| Poulet curry & petits légumes CMI (Carrefour Marchandises Internationales) | 93 | 8.2 g | 4.3 g | 4.6 g |
| Emincé de Poulet au curry & son riz Sans Marque | 98 | 5.8 g | 11 g | 3.2 g |
| Emincé De Poulet Au Curry Et Son Riz Emincé De Poulet Au Curry Rt Son Riz Blanc | 98 | 5.8 g | 11 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760030326002. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.