Mix oven style
Packaged product Other Foods
Mix oven style contains 433 kcal per 100 g. A serving, 0.25 cup |, about, 30 g (30 g) provides about 130 kcal.
Roughly 59% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 339 kcal per 100 g across 185 products.
100 g provides 19% of the Daily Value for iron and 11% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 10 g | 20% |
| Vitamin A L | 99.9 µg | 11% |
| Vitamin C L | 4 mg | 4% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Calcium L | 13 mg | 1% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 59%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of other foods (median 3 g)
- Fiber3.3 gabove the median for other foods (median 2.2 g)
- Sugars3.3 gbelow the median for other foods (median 10 g)
- Fat15 gin the top quarter of other foods (median 1.5 g)
- Saturated fat6.7 gin the top quarter of other foods (median 0.15 g)
- Sodium183 mgabove the median for other foods (median 128 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 433 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 60 g | 63.3 g |
| Fat | 13.3 g | 15 g |
| Fiber | 2.3 g | 3.3 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 1,998 mg | 183 mg |
Product details
- Barcode
- 0024739120006
- Quantity
- 6 oz
- Label serving
- 0.25 CUP) | (ABOUT (30 g)
- Category
- Cooking helpers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bread crumb (bleached wheat flour, wheat flour, dextrose, wheat starch, mono and diglycerides, salt, soybean oil, yeast, caramel color, extractive of paprika, natural flavors, soy lecithin, silicon dioxide (as an anti-caking agent)), bread crumb (bleached wheat flour, wheat flour, modified corn starch, salt, dextrose, mono and diglycerides, soybean oil, modified wheat starch, rice starch, yeast, caramel color, extractives of paprika, natural flavors, soy lecithin, silicon dioxide (as an anti-caking agent)), partially hydrogenated soybean oil, wheat flour, salt, soybean oil, wheat gluten, monosodium glutamate, dehydrated garlic, sugar, onion powder, spices, hydrolyzed wheat gluten protein, spice extractives, starter distillate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix oven style?
100 g of Mix oven style has 433 kcal. Serving, 0.25 cup |, about, 30 g (30 g): about 130 kcal.
Is Mix oven style high in protein?
Mix oven style contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 0.25 cup |, about, 30 g (30 g). About 9% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 3 g).
How many carbs are in Mix oven style?
Mix oven style has 63.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.
How much fat is in Mix oven style?
Mix oven style contains 15 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Mix oven style contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mix oven style?
100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 1, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2547072. License: CC0 1.0 (U.S. public domain). Source record dated February 27, 2023. Imported November 6, 2026.
- Open Food Facts, record 0024739120006. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.