Cracker Crumbs
Packaged product Bread and Baked Goods BIMBO
Cracker Crumbs contains 433 kcal per 100 g. A typical serving of 1/4 cup (30 g) provides about 130 kcal.
Roughly 70% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 367 kcal per 100 g across 258 products.
100 g provides 36% of the Daily Value for zinc, 22% of the Daily Value for iron and 21% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.27 mg | 21% |
| Niacin (B3) L | 3.3 mg | 21% |
| Calcium L | 33 mg | 3% |
| Iron L | 4 mg | 22% |
| Potassium L | 100 mg | 2% |
| Zinc L | 4 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 70%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.3 gbelow the median for bread and baked goods (median 3.6 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 6.1 g)
- Fat10 gin the top quarter of bread and baked goods (median 3.3 g)
- Saturated fat1.7 gin the top quarter of bread and baked goods (median 0 g)
- Sodium283 mgin the lowest quarter of bread and baked goods (median 900 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5 g |
|---|---|
| Polyunsaturated fat L | 3.3 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- BIMBO
- Barcode
- 0074323737738
- Label serving
- 1/4 cup
- Category
- Bread & Muffin Mixes
Ingredients
WHEAT FLOUR, WATER, VEGETABLE SHORTENING [CANOLA OIL, PALM AND FRACTIONATED PALM OIL], MALT FLOUR, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, DIAMMONIUM PHOSPHATE), SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, YEAST, SORBITAN MONOSTEARATE, MALT EXTRACT (BARLEY), ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Cookie Crumbs, Chocolate GEFEN | 433 | 10 g | 76.7 g | 10 g |
| Peanut Butter Mighty Muffin With Probiotics, Peanut Butter FLAPJACKED | 436 | 36.4 g | 40 g | 14.6 g |
| Muffin Mix With Real Apples, Apple Cinnamon MANISCHEWITZ | 429 | 3.6 g | 67.9 g | 17.9 g |
| Bob's Red Mill, Whole Grain Bread Mix BOB'S RED MILL | 429 | 52.4 g | 42.9 g | 7.1 g |
| Bob's Red Mill, 10 Grain Bread Mix BOB'S RED MILL | 439 | 17.1 g | 70.7 g | 9.8 g |
| Banana Nut Muffin Mix, Banana Nut BEST CHOICE | 443 | 5.7 g | 70 g | 15 g |
| Blueberry Keto Friendly Muffin Mix, Blueberry DUNCAN HINES | 444 | 11.1 g | 66.7 g | 14.8 g |
| Corn Muffin Mix, Corn SPRINGFIELD | 421 | 5.3 g | 72.4 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker Crumbs?
100 g of Cracker Crumbs has 433 kcal. 1/4 cup (30 g): about 130 kcal.
Is Cracker Crumbs high in protein?
Cracker Crumbs contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in 1/4 cup (30 g). About 9% of its calories come from protein.
How many carbs are in Cracker Crumbs?
Cracker Crumbs has 76.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars.
How much fat is in Cracker Crumbs?
Cracker Crumbs contains 10 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
What vitamins and minerals does Cracker Crumbs contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (36% DV), iron (22% DV), Niacin (B3) (21% DV) and Riboflavin (B2) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cracker Crumbs?
100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 26, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2177929. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2021. Imported November 6, 2026.
Last updated: . Source description: "CRACKER CRUMBS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.