Cumin
Packaged product Spices, Herbs and Condiments ハウス食品
Cumin contains 375 kcal per 100 g.
Roughly 45% of its calories come from fat, with 39% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 255 kcal per 100 g across 639 products.
100 g provides 369% of the Daily Value for iron, 145% of the Daily Value for manganese and 96% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 22.3 g | 29% |
| Saturated fat | not reported | |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 44.2 g | 16% |
| Dietary fiber L | 10.5 g | 38% |
| Total sugars L | 2.3 g | |
| Protein L | 17.8 g | 36% |
| Vitamin C L | 7.7 mg | 9% |
| Calcium L | 931 mg | 72% |
| Iron L | 66.4 mg | 369% |
| Magnesium L | 366 mg | 87% |
| Phosphorus L | 499 mg | 40% |
| Potassium L | 1,790 mg | 38% |
| Zinc L | 4.8 mg | 44% |
| Copper L | 0.87 mg | 96% |
| Manganese L | 3.3 mg | 145% |
| Selenium L | 5.2 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 39%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.8 gin the top quarter of spices, herbs and condiments (median 8 g)
- Fiber10.5 gabove the median for spices, herbs and condiments (median 9 g)
- Sugars2.3 gbelow the median for spices, herbs and condiments (median 4.1 g)
- Fat22.3 gin the top quarter of spices, herbs and condiments (median 4.2 g)
- Sodium172 mgbelow the median for spices, herbs and condiments (median 1,090 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ハウス食品
- Barcode
- 45130571
- Quantity
- 17g
- Category
- Spices
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cumin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cumin Malt 36g glass Hindu Hindu | 375 | 17.8 g | 44.2 g | 22.3 g |
| Chili Crushed 36g glass Hindu Hindu | 375 | 12 g | 29.4 g | 17.3 g |
| Cumin hel 36g glass Hindu Hindu | 375 | 17.8 g | 44.2 g | 22.3 g |
| Chili Chipotle Malt 43g glass Hindu Hindu | 375 | 12 g | 29.4 g | 17.3 g |
| Chilli Hot 33g glass Hindu Hindu | 375 | 12 g | 29.4 g | 17.3 g |
| Cayennepfeffer Kotanyi | 376 | 12 g | 29.4 g | 17.3 g |
| BIO Piment de Cayenne Moulu Albert ménès | 376 | 12 g | 29 g | 17 g |
| Colorífico Pó Kitano Kitano | 376 | 5.1 g | 82 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 45130571. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.