Crunchy's aux fromages

Packaged product Sweets and Desserts Carrefour

Crunchy's aux fromages contains 532 kcal per 100 g. A serving, 20 g (20 g) provides about 106 kcal.

Roughly 53% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy's aux fromages by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
532kcal per 100 g
10 gprotein
51 gcarbohydrates
31 gfat
106kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 532 kcal
Total fat L 31 g 40%
Saturated fat L 27 g 135%
Sodium L 680 mg 30%
Total carbohydrates L 51 g 19%
Dietary fiber L 1.6 g 6%
Total sugars L 15 g
Added sugars L 2.3 g 5%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 39%Fat: 53%532kcal / 100 g
  • Protein 8%
  • Carbohydrates 39%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber1.6 gbelow the median for sweets and desserts (median 2 g)
  • Sugars15 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat31 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat27 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium680 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
3560070618767
Quantity
80 g
Label serving
20 g
Category
Gaufrettes salees
Packaging
fr:boite-en-carton,fr:penzer-a-trie-plastique
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour 34.2%, fully hydrogenated and non-hydrogenated coconut oil, whey powder, processed cheese powder 12.5%, wheat starch, dextrose, salt, sunflower oil, emulsifier: lecithins (contains soy), baking powder: sodium carbonates, antioxidant: extract rich in tocopherols, color: annatto norbixin, may contain traces of nuts,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourCoconut oilSaltSunflower oil

Source of the nutrition information

  • Open Food Facts, record 3560070618767. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crunchy's aux fromages?

100 g of Crunchy's aux fromages has 532 kcal. Serving, 20 g (20 g): about 106 kcal.

Is Crunchy's aux fromages high in protein?

Crunchy's aux fromages contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 20 g (20 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Crunchy's aux fromages?

Crunchy's aux fromages has 51 g of total carbohydrates per 100 g, including 1.6 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy's aux fromages?

Crunchy's aux fromages contains 31 g of fat per 100 g, of which 27 g is saturated (135% of the Daily Value).

How much sodium is in Crunchy's aux fromages?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.