Crunchy Salad
Packaged product Vegetables Mattson
Crunchy Salad contains 90 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 63 kcal.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 18% of the Daily Value for Vitamin C and 13% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90.3 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat | not reported | |
| Sodium L | 56.9 mg | 2% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars | not reported | |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 121 µg | 13% |
| Vitamin C L | 16.3 mg | 18% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.086 mg | 7% |
| Calcium L | 47.5 mg | 4% |
| Phosphorus L | 38.9 mg | 3% |
| Zinc L | 0.11 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 44%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for vegetables (median 2.6 g)
- Fiber1.3 gbelow the median for vegetables (median 2 g)
- Fat5.3 gbelow the median for vegetables (median 5.7 g)
- Sodium56.9 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mattson
- Barcode
- 7753210000898
- Label serving
- 1 portion (70 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7753210000898. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.