How many calories are in Crunchy peanuts?

100 g of Crunchy peanuts has 504 kcal. Serving, 100 g (100 g): about 504 kcal.

Is Crunchy peanuts high in protein?

Crunchy peanuts contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Crunchy peanuts?

Crunchy peanuts has 38 g of total carbohydrates per 100 g, including 5.9 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy peanuts?

Crunchy peanuts contains 32 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

What vitamins and minerals does Crunchy peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (75% DV), manganese (49% DV), Vitamin E (42% DV), iodine (40% DV) and selenium (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crunchy peanuts?

100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crunchy peanuts

Packaged product Beverages SALTO

Crunchy peanuts contains 504 kcal per 100 g. A serving, 100 g (100 g) provides about 504 kcal.

Roughly 59% of its calories come from fat, with 31% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 75% of the Daily Value for chloride, 49% of the Daily Value for manganese and 42% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

504kcal per 100 g

13 gprotein

38 gcarbohydrates

32 gfat

504kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	504 kcal
Total fat L	32 g	41%
Saturated fat L	5.1 g	25%
Cholesterol L	0 mg	0%
Sodium L	1,120 mg	49%
Total carbohydrates L	38 g	14%
Dietary fiber L	5.9 g	21%
Total sugars L	6.5 g
Added sugars L	3.3 g	7%
Protein L	13 g	26%
Vitamin A L	0 µg	0%
Vitamin C L	0.24 mg	0.3%
Vitamin D L	0.033 µg	0.2%
Vitamin E L	6.2 mg	42%
Thiamin (B1) L	0.25 mg	21%
Riboflavin (B2) L	0.019 mg	1%
Niacin (B3) L	5 mg	31%
Pantothenic acid (B5) L	0.91 mg	18%
Vitamin B6 L	0.21 mg	13%
Folate (B9) L	46.5 µg	12%
Vitamin B12 L	0 µg	0%
Calcium L	33.7 mg	3%
Iron L	1.3 mg	7%
Magnesium L	102 mg	24%
Phosphorus L	235 mg	19%
Potassium L	386 mg	8%
Zinc L	1.8 mg	16%
Copper L	0.28 mg	31%
Manganese L	1.1 mg	49%
Selenium L	17.2 µg	31%
Iodine L	59.5 µg	40%
Chloride L	1,724 mg	75%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 31%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13 gin the top quarter of beverages (median 0.7 g)
Fiber5.9 gin the top quarter of beverages (median 0.05 g)
Sugars6.5 gabove the median for beverages (median 4.9 g)
Fat32 gin the top quarter of beverages (median 0.2 g)
Saturated fat5.1 gin the top quarter of beverages (median 0.1 g)
Sodium1,120 mgin the top quarter of beverages (median 33.8 mg)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Water5.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	14.3 g
Polyunsaturated fat L	10.9 g

Sugars and starch (1)

Starch L	27.8 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.007 g
DHA (omega-3, 22:6 n-3) L	0.007 g
ALA (omega-3, 18:3 n-3) L	0.035 g
Linoleic acid (omega-6, 18:2) L	10.9 g

Carotenoids (1)

Beta-carotene L	4.4 µg

Other components (2)

Water L	5.7 g
Alcohol L	0 g

Product details

Brand: SALTO
Barcode: 4337256849319
Quantity: 200g
Label serving: 100 g
Category: None
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Arahide 46 %, amidon, făină de grâu, ulei de floarea - soarelui, zahăr, sare, amidon modificat, dextroză, praf de ardei Chipotle (ardei iute, fum), praf de ceapă, aromă naturală, boia de ardei 0,14%, praf de tomate, piper alb, agenţi de afânare (difosfați, carbonați de sodiu).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Wheat flour Sunflower oil Sugar Salt Onion Tomato

Source of the nutrition information

Open Food Facts, record 4337256849319. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.