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Crunchy Muesli Choco Licious

Packaged product Breakfast Cereals JUMBO

Crunchy Muesli Choco Licious contains 433 kcal per 100 g. A serving, 30.0 g (30 g) provides about 130 kcal.

Roughly 61% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

433kcal per 100 g
8.1 gprotein
62.7 gcarbohydrates
14.3 gfat
130kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 14.3 g 18%
Saturated fat L 3.7 g 19%
Sodium not reported
Total carbohydrates L 62.7 g 23%
Dietary fiber L 9.9 g 35%
Total sugars L 19.9 g
Added sugars L 19.9 g 40%
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 61%Fat: 31%433kcal / 100 g
  • Protein 8%
  • Carbohydrates 61%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gbelow the median for breakfast cereals (median 9.4 g)
  • Fiber9.9 gin the top quarter of breakfast cereals (median 7.1 g)
  • Sugars19.9 gabove the median for breakfast cereals (median 17.8 g)
  • Fat14.3 gabove the median for breakfast cereals (median 11.8 g)
  • Saturated fat3.7 gabove the median for breakfast cereals (median 2.1 g)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JUMBO
Barcode
8718452794546
Quantity
425 g
Label serving
30.0 g
Category
Breakfast Cereals
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Volkoren HAVERvlokken 32,3%, pure chocolade 11,8% (suiker, cacaomassa¹, cacaoboter¹, emulgator: SOJAlecithine), rijstcrisp 10,8% (rijstgries, TARWEbloem, suiker, GERSTemout, zout), granencrisp 10,6% (TARWEbloem, rijstgries, suiker, maïsbloem, GERSTemout, TARWEmoutbloem, zout, zonnebloemolie, emulgator: zonnebloemlecithine, antioxidant: E306), suiker, zonnebloemolie, oligofructose, havercrisp 5,4% (volkoren HAVERmeel, rijstgries, suiker, magere cacaopoeder¹ 0,3%), pure chocoladestukjes 3,5% (cacaomassa¹, suiker, MELKvet, emulgator: zonnebloemlecithine), GERSTemoutextract, magere cacaopoeder¹ 2,1%, glucosestroop, volkoren HAVERmeel, TARWEbloem, vanille-extract, natuurlijk aroma, antioxidant: E306

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarSunflower oilGlucose syrupWheat flourCocoa butterRiceSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718452794546. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crunchy Muesli Choco Licious?

100 g of Crunchy Muesli Choco Licious has 433 kcal. Serving, 30.0 g (30 g): about 130 kcal.

How much protein is in Crunchy Muesli Choco Licious?

Crunchy Muesli Choco Licious contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 2.4 g in serving, 30.0 g (30 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Crunchy Muesli Choco Licious?

Crunchy Muesli Choco Licious has 62.7 g of total carbohydrates per 100 g, including 9.9 g of fiber and 19.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy Muesli Choco Licious?

Crunchy Muesli Choco Licious contains 14.3 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.