Crunchiz

Packaged product Dairy and Eggs SAÏDA

Crunchiz contains 521 kcal per 100 g.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (518 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchiz by SAÏDA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
521kcal per 100 g
5.4 gprotein
59 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 521 kcal
Total fat L 28 g 36%
Saturated fat L 20 g 100%
Cholesterol L 4 mg 1%
Sodium L 156 mg 7%
Total carbohydrates L 59 g 21%
Dietary fiber L 2.6 g 9%
Total sugars L 46 g
Added sugars L 36 g 72%
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 46%Fat: 49%521kcal / 100 g
  • Protein 4%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gbelow the median for dairy and eggs (median 5.7 g)
  • Fiber2.6 gbelow the median for dairy and eggs (median 2.9 g)
  • Sugars46 gin the top quarter of dairy and eggs (median 37 g)
  • Saturated fat20 gin the top quarter of dairy and eggs (median 15.5 g)
  • Sodium156 mgin the top quarter of dairy and eggs (median 100 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.8 g
Polyunsaturated fat L1.1 g

Product details

Brand
SAÏDA
Barcode
6194005401994
Category
Hazelnut cream stuffed wafers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat au lait (42%): (Sucre, beurre de cacao, lactosérum en poudre, pâte de cacao, lait entier en poudre, lactose en poudre, émulsifiant (lecithine de soja) selon BPF, arôme vanille ), sucre, céréales croustillantes (farine de riz, sucre, malt de blé, dextrose, sel, matière grasse végétale), farine de blé tendre, matière grasse végétale (huile de palmiste hydrogénée, huile de palme), cacao en poudre dégraissé, lactosérum en poudre, noisette, lait écrėmė en poudre, amidon de Maïs, émulsifiant (lecithine de soja) selon BPF, sel, agent levant (E/SIN 500ii) selon BPF, antioxydant (E/SIN 300) selon BPF, arôme.Cacao dans le chocolat: 25% minimum.Ce produit contient du soja, du lait, des fruits à coque et du gluten et peut contenir des traces d'œufs. Cela peut provoquer une hypersensibilité.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butterSugarWheat flourHazelnutSaltRicePalm oil

Similar products

FoodCaloriesProteinCarbsFat
Hazelnut wafers Roshen 521 5.2 g 61.4 g 27.7 g
no:1 Torku 522 8.5 g 58.4 g 27.9 g
Nutella B-ready Nutella 522 7.2 g 61 g 27 g
Space Haselnuss-Schnitten Zielback 522 5.8 g 53 g 31 g
snack hazelnut wafers Balocco 520 9.5 g 53 g 29 g
Wafers Bfb Hazelnut Balconi 520 5.6 g 63 g 27 g
Haselnussschnitte 8er-Pack Biscoteria 520 6.5 g 54.5 g 29.8 g
Today Wafemio Elvan 519 3.7 g 63 g 29.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6194005401994. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crunchiz?

100 g of Crunchiz has 521 kcal.

How much protein is in Crunchiz?

Crunchiz contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 5.7 g).

How many carbs are in Crunchiz?

Crunchiz has 59 g of total carbohydrates per 100 g, including 2.6 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchiz?

Crunchiz contains 28 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

How much sodium is in Crunchiz?

100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.