How many calories are in Crunchips gitter chips gesalzen?

100 g of Crunchips gitter chips gesalzen has 535 kcal. Serving, 1 serving, 100 g (100 g): about 535 kcal.

How much protein is in Crunchips gitter chips gesalzen?

Crunchips gitter chips gesalzen contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 5.3 g in serving, 1 serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6 g).

How many carbs are in Crunchips gitter chips gesalzen?

Crunchips gitter chips gesalzen has 50 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchips gitter chips gesalzen?

Crunchips gitter chips gesalzen contains 37 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Crunchips gitter chips gesalzen contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (161% DV), Vitamin E (49% DV) and Vitamin B6 (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crunchips gitter chips gesalzen?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crunchips gitter chips gesalzen

Packaged product Snacks Crunchips

Crunchips gitter chips gesalzen contains 535 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 535 kcal.

Roughly 60% of its calories come from fat, with 36% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (529 kcal per 100 g).

100 g provides 161% of the Daily Value for iodine, 49% of the Daily Value for Vitamin E and 15% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

535kcal per 100 g

5.3 gprotein

50 gcarbohydrates

37 gfat

535kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	535 kcal
Total fat L	37 g	47%
Saturated fat L	2.7 g	14%
Cholesterol L	0 mg	0%
Sodium L	520 mg	23%
Total carbohydrates L	50 g	18%
Dietary fiber L	3.3 g	12%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	5.3 g	11%
Vitamin A L	0 µg	0%
Vitamin C L	2.2 mg	2%
Vitamin D L	0.017 µg	0.1%
Vitamin E L	7.4 mg	49%
Thiamin (B1) L	0.059 mg	5%
Riboflavin (B2) L	0.015 mg	1%
Niacin (B3) L	1.3 mg	8%
Pantothenic acid (B5) L	0.42 mg	8%
Vitamin B6 L	0.25 mg	15%
Folate (B9) L	23.1 µg	6%
Vitamin B12 L	0 µg	0%
Calcium L	6.1 mg	0.5%
Iron L	0.24 mg	1%
Magnesium L	13.3 mg	3%
Phosphorus L	28.7 mg	2%
Potassium L	272 mg	6%
Zinc L	0.13 mg	1%
Copper L	0.076 mg	8%
Manganese L	0.071 mg	3%
Selenium L	5.1 µg	9%
Iodine L	242 µg	161%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 36%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.3 gin the lowest quarter of snacks (median 6 g)
Fiber3.3 gin the lowest quarter of snacks (median 4.4 g)
Sugars0.5 gin the lowest quarter of snacks (median 0.8 g)
Fat37 gin the top quarter of snacks (median 33 g)
Saturated fat2.7 gbelow the median for snacks (median 2.8 g)
Sodium520 mgabove the median for snacks (median 518 mg)
Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels
Water58.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	11.7 g

Carotenoids (1)

Beta-carotene L	1.8 µg

Other components (2)

Water L	58.2 g
Alcohol L	0 g

Product details

Brand: Crunchips
Barcode: 4018077679216
Quantity: 150g
Label serving: 1 serving (100 g)
Category: Potato crisps in sunflower oil
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kartoffeln, Sonnenblumenöl, Salz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Sunflower oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4018077679216. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.