Croutons de pains croustillants

Packaged product Beverages Tipiak

Croutons de pains croustillants contains 428 kcal per 100 g. A serving, 10 g (10 g) provides about 43 kcal.

Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 495 kcal per 100 g across 41 products.

100 g provides 93% of the Daily Value for manganese, 49% of the Daily Value for chloride and 39% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Croutons de pains croustillants by Tipiak, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
428kcal per 100 g
11.3 gprotein
68.8 gcarbohydrates
11.3 gfat
43kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 428 kcal
Total fat L 11.3 g 14%
Saturated fat L 1.1 g 6%
Cholesterol L 0.002 mg 0%
Sodium L 720 mg 31%
Total carbohydrates L 68.8 g 25%
Dietary fiber L 4.8 g 17%
Total sugars L 1.9 g
Added sugars L 0 g 0%
Protein L 11.3 g 23%
Vitamin A L 0.064 µg0%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0.12 µg0.6%
Vitamin E L 5.9 mg39%
Thiamin (B1) L 0.31 mg26%
Riboflavin (B2) L 0.018 mg1%
Niacin (B3) L 0.36 mg2%
Pantothenic acid (B5) L 0.48 mg10%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 29 µg7%
Vitamin B12 L 0.002 µg0.1%
Calcium L 41.5 mg3%
Iron L 2.3 mg13%
Magnesium L 75 mg18%
Phosphorus L 219 mg18%
Potassium L 281 mg6%
Zinc L 1.9 mg17%
Copper L 0.28 mg32%
Manganese L 2.1 mg93%
Selenium L 9.8 µg18%
Iodine L 42.2 µg28%
Chloride L 1,116 mg49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 65%Fat: 24%428kcal / 100 g
  • Protein 11%
  • Carbohydrates 65%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese93%Chloride49%Vitamin E39%Copper32%Iodine28%Thiamin (B1)26%Magnesium18%Selenium18%Phosphorus18%Zinc17%

Nutritional insights

  • Protein11.3 gin the top quarter of beverages (median 8.5 g)
  • Fiber4.8 gin the top quarter of beverages (median 3.3 g)
  • Sugars1.9 gin the lowest quarter of beverages (median 3.4 g)
  • Fat11.3 gbelow the median for beverages (median 28.8 g)
  • Saturated fat1.1 gin the lowest quarter of beverages (median 2.6 g)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
  • Water10.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.9 g
Polyunsaturated fat L6.3 g
Sugars and starch (1)
Starch L51.3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.01 g
DHA (omega-3, 22:6 n-3) L0.01 g
ALA (omega-3, 18:3 n-3) L0.3 g
Linoleic acid (omega-6, 18:2) L6 g
Carotenoids (1)
Beta-carotene L8.7 µg
Other components (2)
Water L10.9 g
Alcohol L0 g

Product details

Brand
Tipiak
Barcode
3185200001327
Quantity
100g
Label serving
10 g
Category
Plain croutons
Packaging
bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLE (78%) (GLUTEN), huile de tournesol, levain de BLE (GLUTEN), sel, son de BLE (GLUTEN), GLUTEN de BLE (GLUTEN), graines de pavot (0,65%), graines de chia (Salvia hispanica) (0,62%), quinoa rouge(0,56%), graines de lin brun (0,56%), levure, concentré de curcuma. Peut contenir : LAIT, MOUTARDE, SOJA, SESAME, LUPIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3185200001327. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Croutons de pains croustillants?

100 g of Croutons de pains croustillants has 428 kcal. Serving, 10 g (10 g): about 43 kcal.

Is Croutons de pains croustillants high in protein?

Croutons de pains croustillants contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 1.1 g in serving, 10 g (10 g). About 11% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.5 g).

How many carbs are in Croutons de pains croustillants?

Croutons de pains croustillants has 68.8 g of total carbohydrates per 100 g, including 4.8 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croutons de pains croustillants?

Croutons de pains croustillants contains 11.3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Croutons de pains croustillants contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (93% DV), chloride (49% DV), Vitamin E (39% DV), copper (32% DV) and iodine (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Croutons de pains croustillants?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.