Croutons nature
Packaged product Beverages Green Shoot
Croutons nature contains 420 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 495 kcal per 100 g across 41 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 2 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 64%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gabove the median for beverages (median 8.5 g)
- Fiber3.8 gabove the median for beverages (median 3.3 g)
- Sugars2 gin the lowest quarter of beverages (median 3.4 g)
- Fat12 gbelow the median for beverages (median 28.8 g)
- Saturated fat1.8 gbelow the median for beverages (median 2.6 g)
- Sodium1,040 mgin the top quarter of beverages (median 720 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green Shoot
- Barcode
- 3760132084206
- Category
- Plain croutons
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croûtons SALADE Nature Marque Repère | 422 | 9.9 g | 69 g | 11 g |
| Croutons de pains croustillants Tipiak | 428 | 11.3 g | 68.8 g | 11.3 g |
| Croûton Provençal aux céréales Roger | 410 | 13 g | 72 g | 8 g |
| Croûtons bio Nature Tipiak | 409 | 10.3 g | 73.8 g | 7 g |
| Croûtons Nature LA BOUTIQUE PROVENCALE | 408 | 13 g | 72 g | 6.2 g |
| Croûtons nature grillés au four Tipiak | 433 | 9.9 g | 69 g | 12.4 g |
| Croûtons nature Bio J.C.David | 398 | 11.1 g | 76.1 g | 4.6 g |
| Croûtons Nature J.C. David | 390 | 13 g | 73 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760132084206. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.