Croustilles format familial

Packaged product Bread and Baked Goods Belin

Croustilles format familial contains 482 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 42% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

100 g provides 47% of the Daily Value for copper, 31% of the Daily Value for manganese and 18% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Croustilles format familial by Belin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
482kcal per 100 g
14 gprotein
55 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 482 kcal
Total fat L 22 g 28%
Saturated fat L 4.8 g 24%
Cholesterol L 2.1 mg 0.7%
Sodium L 792 mg 34%
Total carbohydrates L 55 g 20%
Dietary fiber L 4 g 14%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 14 g 28%
Vitamin A L 0 µg0%
Vitamin C L 0.36 mg0.4%
Vitamin D L 0.032 µg0.2%
Vitamin E L 0.6 mg4%
Thiamin (B1) L 0.12 mg10%
Riboflavin (B2) L 0.054 mg4%
Niacin (B3) L 0.79 mg5%
Pantothenic acid (B5) L 0.27 mg5%
Vitamin B6 L 0.09 mg5%
Folate (B9) L 24 µg6%
Vitamin B12 L 0.019 µg0.8%
Calcium L 29.5 mg2%
Iron L 1.3 mg7%
Magnesium L 57.3 mg14%
Phosphorus L 159 mg13%
Potassium L 234 mg5%
Zinc L 1.1 mg10%
Copper L 0.42 mg47%
Manganese L 0.71 mg31%
Selenium L 9.8 µg18%
Iodine L 14.2 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 46%Fat: 42%482kcal / 100 g
  • Protein 12%
  • Carbohydrates 46%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper47%Manganese31%Selenium18%Magnesium14%Phosphorus13%Thiamin (B1)10%Zinc10%Iodine9%Iron7%Folate (B9)6%

Nutritional insights

  • Protein14 gin the top quarter of bread and baked goods (median 10 g)
  • Fiber4 gabove the median for bread and baked goods (median 3.5 g)
  • Sugars3.3 gabove the median for bread and baked goods (median 3.1 g)
  • Fat22 gabove the median for bread and baked goods (median 16.7 g)
  • Saturated fat4.8 gabove the median for bread and baked goods (median 2.9 g)
  • Sodium792 mgabove the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
  • Water51.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L13.9 g
Carotenoids (1)
Beta-carotene L7.4 µg
Other components (2)
Water L51.8 g
Alcohol L0 g

Product details

Brand
Belin
Barcode
3017760422192
Quantity
140 gr
Category
Crackers (Appetizers)
Packaging
fr:sachet-en-plastique
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semoule de maïs 64%, cacahuètes grillées moulues 34%, matière grasse végétale, sel, glutamate monosodique, poivre

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3017760422192. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Croustilles format familial?

100 g of Croustilles format familial has 482 kcal.

Is Croustilles format familial high in protein?

Croustilles format familial contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10 g).

How many carbs are in Croustilles format familial?

Croustilles format familial has 55 g of total carbohydrates per 100 g, including 4 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croustilles format familial?

Croustilles format familial contains 22 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Croustilles format familial contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (47% DV), manganese (31% DV), selenium (18% DV), magnesium (14% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Croustilles format familial?

100 g contains 792 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.