Croustillant nature
Packaged product Breakfast Cereals Carrefour BIO
Croustillant nature contains 447 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (445 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 16 g | |
| Added sugars L | 9.7 g | 19% |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 64%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gin the lowest quarter of breakfast cereals (median 10.6 g)
- Fiber8.1 gabove the median for breakfast cereals (median 7.5 g)
- Sugars16 gabove the median for breakfast cereals (median 16 g)
- Fat13 gin the lowest quarter of breakfast cereals (median 16.7 g)
- Saturated fat1.4 gin the lowest quarter of breakfast cereals (median 3.1 g)
- Sodium4 mgin the lowest quarter of breakfast cereals (median 50 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour BIO
- Barcode
- 0045864470446
- Quantity
- 500g
- Category
- Crunchy mueslis
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine complets* 53%, flocons d'orge complets* 16%, sucre de canne*, huile de tournesol*, farine de blé* 6,9%, billettes de blé* 4,7%, miel*. *ingrédients issus de l'agriculture biologique. Peut contenir des traces de fruits à coque, de soja, de graines de sésame, de lait, d'arachides, de moutarde et de lupin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSunflower oilWheat flourHoney
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Co-op Salted toffee & pecan granola 500g Co Op | 447 | 13 g | 62 g | 15 g |
| Granola fico mandorle Ambrosiae | 448 | 11 g | 60.5 g | 18 g |
| Apfel Strudel Crunchy DmBio | 448 | 9.6 g | 64 g | 15 g |
| Granola chocolade & aardbeien Delhaize | 448 | 8.8 g | 63 g | 16 g |
| Müesli croustillant Avoine Amande Céréco | 446 | 10.1 g | 64 g | 15 g |
| Grains & Seeds Granola Tesco | 446 | 12.9 g | 59 g | 15.9 g |
| Crunchy muesli baie des bois Happy Harvest | 446 | 11 g | 59 g | 16 g |
| Knusper Müsli Knusperone | 449 | 10 g | 63 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0045864470446. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.