Crostini con farina integrale
Crostini con farina integrale contains 441 kcal per 100 g. A serving, 33 g (33 g) provides about 146 kcal.
Roughly 66% of its calories come from carbohydrates, with 23% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (432 kcal per 100 g).
100 g provides 85% of the Daily Value for manganese, 59% of the Daily Value for Thiamin (B1) and 36% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 0.014 mg | 0% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0.43 µg | 0% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 5.4 mg | 36% |
| Thiamin (B1) L | 0.7 mg | 59% |
| Riboflavin (B2) L | 0.046 mg | 3% |
| Niacin (B3) L | 0.81 mg | 5% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 51 µg | 13% |
| Vitamin B12 L | 0.014 µg | 0.6% |
| Calcium L | 28.9 mg | 2% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 69.6 mg | 17% |
| Phosphorus L | 236 mg | 19% |
| Potassium L | 313 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 1.9 mg | 85% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 25.7 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 66%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of snacks (median 9.4 g)
- Sugars2 gabove the median for snacks (median 1.5 g)
- Fat11 gbelow the median for snacks (median 14.5 g)
- Saturated fat1.4 gbelow the median for snacks (median 1.8 g)
- Sodium680 mgbelow the median for snacks (median 728 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 51.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.6 µg |
|---|
Other components (2)
| Water L | 11 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Conad
- Barcode
- 8003170071049
- Quantity
- 250 g
- Label serving
- 33 g
- Category
- Snack salati
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
croutons with wholemeal flour - bakery product, ingredients: whole wheat flour 58.8% wheat flour, sunflower oil, brewer's yeast, sugar, salt, malted wheat flour,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilYeastSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8003170071049. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.