Croquetas cocido
Packaged product Other Foods Carrefour
Croquetas cocido contains 213 kcal per 100 g.
Roughly 44% of its calories come from fat, with 33% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 194 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0.71 g | 1% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 33%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of other foods (median 6.3 g)
- Sugars1.7 gbelow the median for other foods (median 2.9 g)
- Fat10 gabove the median for other foods (median 9.3 g)
- Saturated fat4.7 gabove the median for other foods (median 3.4 g)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Carne De Pollo (46%), Carne De Cerdo (10,5%), Pan Rallado (Harina De Trigo, Levadura, Sal, Dextrosa, Cacao En Polvo), Producto Lacteo Reconstituido (Lactosa, Gasa Lactea, Proteinas De La Leche), Mantequilla, Cebolla, Harina De Trigo, Almidón De Maiz, Jamón Serrano 2,3%(Carne De Cerdo, Sal, Azucar, Conservadores: Nitrito Sódico , Nitrato Potasico , Antioxidante: Ascorbato Sodico), Almidón Modificado De Maiz, Sal, Vino Blanco, Zanahoria, Aceite De Girasol, Apio, Puerros , Aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterOnionWheat flourSaltSunflower oilYeastSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croquetas de pollo la campesina | 206 | 7.7 g | 22.2 g | 9.6 g |
| Croqueta De Pollo Carrefour | 198 | 5.6 g | 19 g | 11 g |
| Croquetas de espinacas con queso de cabra Maheso | 194 | 6.4 g | 18 g | 10 g |
| Croquetas de puerros confitados, dátiles y zanahorias BARRANCO FOOD GOURMET S.L. | 193 | 4.5 g | 23.4 g | 9 g |
| Croquetas cabrales Carrefour | 192 | 5.7 g | 27 g | 6.6 g |
| Croquetas de pollo Eliges | 190 | 5.3 g | 21 g | 8.4 g |
| Croquetas pollo Carrefour | 184 | 6.1 g | 20 g | 8.6 g |
| Croquetas de pollo Monissa monissa | 181 | 6.2 g | 20.8 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8431876049817. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.